Straight Facts

Straight Facts: Is Lemon Myrtle The Most Anabolic Supplement Ever Discovered?

Jerry Brainum shares the straight facts on a new discovery that may prove to be one of the most anabolic natural substances in existence. Those...

Straight Facts: Top 10 Ways To Break Through A Training Plateau

Jerry Brainum breaks down the straight facts for breaking through a training plateau. Unfortunately, there is no "secret" to mastering bodybuilder. Rarely, if ever, can...

Straight Facts: Comparing Old School Vs New School Bodybuilding

Jerry Brainum dishes out the straight facts comparing old school vs new school bodybuilding tactics throughout the generations. Technically, bodybuilding has existed as a lifestyle...

Straight Facts: Everything You Need To Know About Muscle Hypertrophy

Jerry Brainum shares the straight facts on the three key factors involved in muscle hypertrophy - aka muscle growth. If you are even a casual...

Straight Facts: Do You Really Need To Train To Failure?

Jerry Brainum breaks down the straight facts on training to failure and if it's necessary for optimal muscle growth. Training to failure is a concept...

Straight Facts: The Top 10 Biggest Nutrition Mistakes In Bodybuilding &...

Jerry Brainum breaks down the straight facts for the top 10 most common nutrition mistakes in bodybuilding, fitness, and strength sports. STRAIGHT FACTS WITH JERRY...

Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks...

Jerry Brainum shares the straight facts on the most common bodybuilding training mistakes and misconceptions. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...

Straight Facts: How To Prevent Catastrophic Health Issues As A Bodybuilder

Jerry Brainum shares the straight facts on important preventative health measures all bodybuilders should be utilizing. STRAIGHT FACTS WITH JERRY BRAINUM – is an in...

Straight Facts: Are Bodybuilders Really Dying More Than The Average Person?

Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats showcase a worrying trend? STRAIGHT FACTS WITH...

Straight Facts: Can You Really Get Bigger Muscle Lifting Lighter Weight?

Jerry Brainum finally sets the record straight about lifting light weight and building mass muscle. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...