Straight Facts: Understanding SARMs – Are They Safe? What Are The...
Jerry Brainum shares the straight facts about SARMs and the common misconceptions perpetuated around the unapproved substance.
There used to be a time when bodybuilding...
Straight Facts: Is Lemon Myrtle The Most Anabolic Supplement Ever Discovered?
Jerry Brainum shares the straight facts on a new discovery that may prove to be one of the most anabolic natural substances in existence.
Those...
Straight Facts: Top 10 Ways To Break Through A Training Plateau
Jerry Brainum breaks down the straight facts for breaking through a training plateau.
Unfortunately, there is no "secret" to mastering bodybuilder. Rarely, if ever, can...
Straight Facts: Comparing Old School Vs New School Bodybuilding
Jerry Brainum dishes out the straight facts comparing old school vs new school bodybuilding tactics throughout the generations.
Technically, bodybuilding has existed as a lifestyle...
Straight Facts: Everything You Need To Know About Muscle Hypertrophy
Jerry Brainum shares the straight facts on the three key factors involved in muscle hypertrophy - aka muscle growth.
If you are even a casual...
Straight Facts: Do You Really Need To Train To Failure?
Jerry Brainum breaks down the straight facts on training to failure and if it's necessary for optimal muscle growth.
Training to failure is a concept...
Straight Facts: The Top 10 Biggest Nutrition Mistakes In Bodybuilding &...
Jerry Brainum breaks down the straight facts for the top 10 most common nutrition mistakes in bodybuilding, fitness, and strength sports.
STRAIGHT FACTS WITH JERRY...
Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks...
Jerry Brainum shares the straight facts on the most common bodybuilding training mistakes and misconceptions.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...
Straight Facts: How To Prevent Catastrophic Health Issues As A Bodybuilder
Jerry Brainum shares the straight facts on important preventative health measures all bodybuilders should be utilizing.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in...
Straight Facts: Are Bodybuilders Really Dying More Than The Average Person?
Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats showcase a worrying trend?
STRAIGHT FACTS WITH...