Straight Facts

Straight Facts: The Pros And Cons Of Beta Alanine

One of the top performance enhancing (legal) supplements available. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: How Turinabol Works And Why Jon Jones May Have...

Jerry Brainum explains the oral steroid Jon Jones tested positive for after the Daniel Cormier fight. STRAIGHT FACTS WITH JERRY BRAINUM – is an in...

Straight Facts: What Food Supplements Worked Best For 60s & 70s...

Old school food supplements before Whey protein. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks...

Jerry Brainum shares the straight facts on the most common bodybuilding training mistakes and misconceptions. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...

Straight Facts: Pros And Cons Of Using The Supplement Carnitine.

Is carnitine actually a fat burner? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science

Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades....

Straight Facts: Should Competitive Bodybuilders Have Tattoos?

Jerry Brainum breaks down the risks of having extensive tattoos as a competitive bodybuilder. Tattoos are far more accepted today than they once were. This...

Straight Facts: How Does Coming Off Steroids Affect Cortisol And Estrogen...

What happens to your body after stopping your steroid cycle? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Should Bodybuilders Take Glutamine to Improve Muscle Growth?

Can glutamine help bodybuilders or is it all just a waste. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Do You Need To Do Squats To Get Big...

Are squats necessary to build massive legs? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...