Straight Facts

Straight Facts: How Does Coming Off Steroids Affect Cortisol And Estrogen...

What happens to your body after stopping your steroid cycle? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: The Best Way For Skinny People To Pack On...

A guide for skinny ectomorphs to pack on lean muscle mass. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: Do You Need To Do Squats To Get Big...

Are squats necessary to build massive legs? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: Do Low Carb Diets Work For Bodybuilders?

Everything You Need To Know About Low Carb Diets STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: What Should You Eat After A Workout For Max...

Should you trust the 2 hour window after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

STRAIGHT FACTS: THIS IS THE BEST CREATINE TO GET MASSIVE

There are a lot of options out there. This one is the best. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...

Straight Facts: The Problem With Boron And Testosterone Boosting

Boron has been advertised as a testosterone booster for young men... but that couldn't be farther from the truth. STRAIGHT FACTS WITH JERRY BRAINUM –...

Straight Facts: Do Aerobics Really Ruin Muscle Gain?

Can aerobics take away all those hard earned gains? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

STRAIGHT FACTS: CAN TOO MUCH PROTEIN DESTROY YOUR KIDNEY?

Should a bodybuilder be worried about the mass amount of protein they consume? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...

Straight Facts: Is HMB An Overrated And Overpriced Muscle Gainer?

Does it really "feel like Deca?" STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...