Straight Facts: The “Anabolic Mineral” That Bodybuilders Keep Ignoring
Everything bodybuilders need to know about zinc.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...
Straight Facts: What Food Supplements Worked Best For 60s & 70s...
Old school food supplements before Whey protein.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: The Reason Vitamin K Is Important For Bodybuilders
What does vitamin K, calcium, and steroids have in common?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...
Straight Facts: Can The Supplement Glucosamine Heal Joint Injuries?
How to prevent and heal joint injuries.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
Straight Facts: The Reason Pre 1960’s Bodybuilders Didn’t Use Steroids
A brief history on steroids and why old school bodybuilders didn't use them.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...
Straight Facts: Should Bodybuilders Take Glutamine to Improve Muscle Growth?
Can glutamine help bodybuilders or is it all just a waste.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...
Straight Facts: Where Do People Get Steroids? And What Are The...
A breakdown of the black market of anabolic steroids.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...
Straight Facts: How To Increase Muscular Endurance Using Citrulline
Can citrulline be the added "spice" to improve your bodybuilding workouts?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...
Straight Facts: Can You Really Isolate Individual Muscle Parts Using Specific...
How detailed can you get when targeting muscles during a workout?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...
Straight Facts: The Biggest Reasons You Are Not Losing Body Fat
Jerry Brainum uses facts to show you how to lose weight best.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...