Straight Facts

Straight Facts: Is HMB An Overrated And Overpriced Muscle Gainer?

Does it really "feel like Deca?" STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

Straight Facts: Can This Supplement Be Used As A Growth Hormone...

Is Arginine a valid hormone growth booster? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: Never Use These 5 Worst Bodybuilding Exercises

The worst exercises a bodybuilder could do. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: What Should You Eat After A Workout For Max...

Should you trust the 2 hour window after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: Avoid This Dangerous Bodybuilding Drug At All Costs

The most dangerous bodybuilding drug of all time? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: The Secret To Building Massive Muscular Calves

Finally master the hardest muscle to grow. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: Top 3 Essential Supplements For Bodybuilders

If you could only take 3 supplements... what would they be? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Do Aerobics Really Ruin Muscle Gain?

Can aerobics take away all those hard earned gains? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

STRAIGHT FACTS: CAN TOO MUCH PROTEIN DESTROY YOUR KIDNEY?

Should a bodybuilder be worried about the mass amount of protein they consume? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

STRAIGHT FACTS: THIS IS THE BEST CREATINE TO GET MASSIVE

There are a lot of options out there. This one is the best. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

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