Straight Facts

Straight Facts: Top 5 Reasons You Are NOT Making Gains

Bust through training plateaus. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition,...

Straight Facts: Should Bodybuilders Be Taking Arachidonic Acid Supplements For Increased...

Does Arachidonic Acid actually help kickstart muscle growth after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: The Best Ways To Prevent And Treat Stretch Marks

Massive gains can put stress on your skin - here's how to avoid stretch marks. STRAIGHT FACTS WITH JERRY BRAINUM – is an in...

Straight Facts: Is Yohimbine A Fat Burner That Actually Works?

A potentially effective fat burner... with some catches. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

Straight Facts: Can Injecting Insect Hormones Have Anabolic Effects Similar To...

Will insect hormones be the new steroids? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: You’re Probably Not Sleeping Enough, And It’s Costing You...

The importance of rest and sleep. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: The Best Way For Skinny People To Pack On...

A guide for skinny ectomorphs to pack on lean muscle mass. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: The Ultimate Fat Burner That Was Banned For No...

STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by...

Straight Facts: Misconceptions Of The Golden Age “Fat Burner” Choline

This supposed Golden Age fat burner is a LIE. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...