The Bodybuilding Coach

The Bodybuilding Coach: How To Maximize Your Training Split

Nick Trigili explains how to perfect your training split for the best gains no matter how busy you get. THE BODYBUILDING COACH – is a...

The Bodybuilding Coach: The Importance Of Active Recovery

Everything you need to know about active recovery for perfecting your physique. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili...

The Bodybuilding Coach: Everything You Are Doing Wrong While Training Forearms

Training Forearm, Extensor, and Flexor Muscles. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down the biggest topics,...

The Bodybuilding Coach: Do Bodybuilders Need Social Media To Succeed?

How social media is seriously affecting pro bodybuilding careers. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down...

The Bodybuilding Coach: Top 4 Most Overrated PEDs In Bodybuilding

Cut through the misinformation and over-hype on these PEDs. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down...

The Bodybuilding Coach: What Is The Proper Age For Bodybuilders To...

Nick Trigili breaks down when it's the right time for an aspiring bodybuilder to start using steroids. THE BODYBUILDING COACH – is a weekly digital...

The Bodybuilding Coach: When Should You Stop Pursuing A Pro Card?

Is there a time when it's worth giving up? THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down...

The Bodybuilding Coach: Never Forget To Train Your Glutes

Nick Trigili breaks down training the often overlooked glute muscles. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks...

The Bodybuilding Coach: What Is The Best Time To Train?

Adapting your training schedule to maximize growth. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down the biggest...

The Bodybuilding Coach: Are Compound Exercises Necessary For Building Legs?

Nick Trigili goes into detail about compound exercises and building massive legs. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili...