Cardio

Avoid The Skinny Fat Look With This Muscle Building Cardio

Cardio Like a beast. Yeah, you read the title correctly. As a bodybuilder you probably already have an inherent dislike for cardio training simply because...

Best Cardio Methods For Bodybuilders Who Hate Running

A little bit of cardio does wonders. We've heard it a million times - "I love working out I just hate running." Since we were...

How The Barbell Burpee Will Increase Full Body Strength

This variation of a traditional burpee is great for an all-around workout. The burpee alone is a challenging workout. One that is comprised of both...

Best Cardio For Bodybuilders Without Losing Muscle

Don't fear the sprint. For bodybuilders, the very utterance of the word cardio seems to send chills down their spines. Many of those who look to...

The 30-Minute Summer Shred Workout To Get You In Shape

30-Minute HIIT Workout For Fat Loss Summer is here, and it could be bad news for you if you're carrying over the extra kilos from...

5 Exercises Which Will Burn Fat Better Than Cardio

5 Exercises Which Will Burn Fat Better Than Cardio Most people get a gym membership because they want to shed weight. Losing weight is one...

THE BEST WAY TO DO CARDIO THAT DOESN’T SUCK

Get more cardiac response, spend less time working out. Cardiovascular training is something we can all use more of. It strengthens the heart, improves...

BEN PAKULSKI’S FAVORITE CARDIO WORKOUT

Who needs weights when you have a car. Ben Pakulski's M140 workout videos has always been a fantastic way for bodybuilders to get insight into one...