WATCH: Meat Head Tried To Lift ALL 45 Lb Plates At...
Taking ego lifting to a new level.
We've heard of ego lifting but this is ridiculous. This man tries to lift EVERY SINGLE 45...
WATCH: 5 Best Bodybuilding Tips for Tall Skinny Guys
Skinny. Tall. No Problem.
Tall skinny guys have it the worst when it comes to packing on mass and transforming themselves into a bodybuilder....
WATCH: Ronnie Coleman Still Lifting Heavy At 53
Light Weight Baby Forever.
Ronnie Coleman is a beast, a legend, an icon. There's talent and then there's mind blowing unstoppable talent that cannot...
WATCH: Insanely Flexible Bodybuilder Will Blow Your Mind With This Lift
Muscle mass and flexibility.
One criticism of bodybuilding is that they don't have any funcitonal strength... especially when it comes to flexibility. "Can they...
WATCH: Post-Thanksgiving Bodybuilding Motivation
Bodybuilding motivation to get you off your ass.
This video might be exactly what you need to get some extra motivation after the holiday...
Why The Rock Trains With Chains, And You Should Too
2 Chains.
Dwayne "The Rock" Johnson is kind of a big deal. A former WWE star and current movie and t.v. personality, he earns...
Ultimate Lifters Party Trick: Your Step By Step Guide To Lifting...
A Party Trick For The Ages
You've heard the stories. 130 lb woman gets superhuman strength and lifts 2,000 lb car to save newborn,...
Do The Viking Row Challenge To Get Supremely Shredded
Feel like a Viking warrior with this intense challenge.
Most bodybuilders who are concerned with building muscle and getting shredded will, for the most...
WATCH: Calum Von Moger Smashes Chest Before NPC Competition
Calum smash.
It's official - Calum is now an NPC competitor. He just won his first show at Culver City CA. His target is...
This Is How To Master The T-Bar Row For Massive Back...
Transform your back.
Understanding the method in which your body works to build muscle is absolutely paramount to making quality gains. To stimulate growth...