http://www.youtube.com/watch?v=ojE5nt7plmc Massive muscle on your TV. It's Friday again - but this particular weekend you probably only have one thing on
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THIS 14 YEAR OLD CAN ALREADY LIFT TWICE HIS OWN WEIGHT
True strength at an early age. Jake Schellenschlager of Glen Burnie, Maryland is a prime example of strength, dedication, and passion for improving one's
PHIL HEATH: HOW TO BEAT THE GIFT
http://www.youtube.com/watch?v=tUr3FYK5JQg Can Phil Heath be stopped? From where we all stand now Phil Heath may appear unstoppable. His journey towards
VICTORIA LOMBA: STRENGTH TRAINING WITH SQUATS
http://www.youtube.com/watch?v=JSlHpC0o1UE The Fitness Queen Workout. Fitness model and personal trainer, Victoria Lomba, has shared with Generation Iron one
ARNOLD SCHWARZENEGGER TO ENTER WWE HALL OF FAME
Insert Schwarzenegger pun here. Arnold Schwarzenegger has accomplished a lot in his life. He still stands as one of the most iconic bodybuilders of all time,
OKSANA GRISHINA: FITNESS DOMINATION
http://www.youtube.com/watch?v=RKv3oLtLy_Y Complete gym domination. Oksana is back on the Generation Iron Fitness Network with another kick ass video of the
GI WORKOUT SONG OF THE WEEK 1/26
A little storm won't stop us from giving you our song pick of the week. Snow storm Juno may be heading your way and try it's best to ruin your gains, but
QUOTE OF THE WEEK: KAI GREENE ON ESPN
Today is not just another day. Kai Greene has been making his rounds on ESPN and we couldn't be more pumped - so today's quote of the week honors The
GI WEEKLY: TOP 5 BODYBUILDING NICKNAMES
http://www.youtube.com/watch?v=2hCWm9unWH4 What's in a name? We're getting closer and closer to the Arnold Classic and that means every week keeps heating
JILL RUDISON: MUSCLES ARE THE NEW SEXY
http://www.youtube.com/watch?v=WGiFZiNabr0 Find out which women inspired Jill to strive for greatness. Jill Rudison is one of the top fitness pros on the
TRAGEDY STRIKES THE FITNESS WORLD: REMEMBERING GREG PLITT
Greg Plitt was truly an impressive individual and will be sorely missed. It's never an easy pill to swallow when someone passes away and no
OKSANA GRISHINA TRAINING AT GOLD’S GYM
http://www.youtube.com/watch?v=6MGGK2ryoDw Check out the kind of training it takes to be a fitness champ. Oksana Grishina is one of the most athletic women
Welcome To Hell: Leg Day With Cody Montgomery, B-Pak, & Cormier
Everyone knows that skipping out on leg day is a pretty foolish notion. Why on earth would you want to miss the one day that you can make crazy gains? That's
FORMER MR. OLYMPIA STRIVES TO MAKE HISTORY
Take a look at who's killing it in the gym... We're just six weeks out from the Arnold Classic and already bodybuilders are showing signs of getting
MR. CANADA LEGEND WINSTON ROBERTS TALKS THE FUTURE OF BODYBUILDING
http://www.youtube.com/watch?v=ApIFnm0yUoQ Winston Roberts is somewhat of a legend around these parts. Not only was he the first black Mr. Canada but he
WORKOUT SONG OF THE WEEK 1/19
Workout like Dutch and Dillon. It's an obvious statement to say that Arnold Schwarzenegger is synonymous with bodybuilding. He's an icon who helped usher in
WATCH KAI GREENE’S NEW “THE CHAMPIONS MINDSET” ESPN PROMO
Looks like Kai Greene on ESPN wasn't a one time thing. Last week, we saw Kai on national television with a bad ass and insanely motivational football video.
QUOTE OF THE WEEK: TOM PLATZ
Push yourself until you bleed. If you aren't putting yourself at risk, then you aren't going to push beyond that level of "normal" and truly become great.
GI WEEKLY: TOP 5 UNDERDOGS IN BODYBUILDING HISTORY
http://www.youtube.com/watch?v=7VI8A_hRpm0 Who doesn't love the underdog? We're just under 8 weeks out from the Arnold Classic and things are really starting
PHIL HEATH’S UNCOVERS THE TRUTH
http://www.youtube.com/watch?v=dZ4DKbdaGVc The Olympia champ gives his take on the steroid debate. If you let Phil Heath tell it, steroids will not make a
T.J. HOBAN: NEW GENERATION, NEW FANS
http://www.youtube.com/watch?v=vItlBZdoejU It's no secret that many bodybuilders and fans alike have credited Generation Iron with having revitalized
KAI GREENE’S TROUBLED YOUTH
http://www.youtube.com/watch?v=uCcf_asZeWg Sometimes it takes adversity to mold you into greatness. Kai Greene is one of the top bodybuilders in
PHIL HEATH: KING OF THE MOUNTAIN
http://www.youtube.com/watch?v=maiMBf3FNs0 Phil Heath didn't get to the top of the mountain by slacking off. It's no secret that the Gift puts in
GI WORKOUT SONG OF THE WEEK 1/12
Hail to the King baby. We're already a week into the new year and if you've been hitting the gym even harder than last year then you should be seeing those
