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Garden of Life Vegan Protein Powder - Raw Organic Meal Replacement Shakes - Chocolate - Pea Protein, Greens and Probiotics for Women and Men, Plant Based Dairy Free All in One Shake, 14 Servings

4.2 4.2 out of 5 stars 33,327 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Carbon impact

Carbon emissions from the lifecycle of this product were measured, reduced and offset.

As certified by
Carbonfree Certified Carbonfree Certified

Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. The carbon emissions associated with the product are reduced where possible, and remaining carbon emissions are offset with third-party verified carbon reduction projects in renewable energy, energy efficiency and forestry.

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Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Chocolate
1.19 Pound (Pack of 1)

Purchase options and add-ons

Brand Garden of Life
Flavor Chocolate
Item Weight 1.3 Pounds
Vitamins And Minerals 45, 0 Milligrams
Item Form Powder

About this item

  • WHAT’S THE SCOOP: Why have a snack when you can have the whole meal? This all-in-one protein shake is made for any time of the day: 20g of complete plant-based protein will leave you satiated longer thanks to 6g of fiber in just 150 calories per serving
  • DOWNRIGHT DELICIOUS: We’re taking a stand against chalky and bringing tasty back; Not only is Raw Organic Meal now easy to mix and silky smooth, but our Chocolate Flavor is downright delicious; Mix with water, blend in smoothies or add in to baked goods
  • SHAKE IT UP: Raw Organic Meal has been shaken up to provide improved texture and mixability; Organic peas, sprouted grains, seeds and legumes plus whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
  • DON’T TAKE THE HEAT: Made at low temperatures, Raw Organic Meal is anything but ordinary; Scoop up digestive enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and proper absorption
  • EXTRAORDINARY STANDARD: Raw Organic Meal is not only downright delicious but also provides clean Third-Party Certified nutrition—Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten Free & Contents Certified

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From the brand

Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Carbon impact

Carbon emissions from the lifecycle of this product were measured, reduced and offset.

As certified by
Carbonfree Certified Carbonfree Certified

Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. The carbon emissions associated with the product are reduced where possible, and remaining carbon emissions are offset with third-party verified carbon reduction projects in renewable energy, energy efficiency and forestry.

Learn more about this certification

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

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Sustainability features
Climate Pledge Friendly

From the manufacturer

introduction paragraph
product macros and images
flavors and certifications
smoothie recipe
organic creamy protein raw organic protein raw organic proteins and greens raw organic meal sport plant based protein
Organic Creamy Protein with Oatmilk Raw Organic Protein Protein & Greens Meal Replacement SPORT Plant Protein
Customer Reviews
4.2 out of 5 stars
312
4.2 out of 5 stars
24,927
4.3 out of 5 stars
5,025
4.2 out of 5 stars
33,328
4.4 out of 5 stars
12,689
What’s the scoop? Plant protein, oats & coconuts—delightfully creamy texture & dreamy taste 14 sprouted legumes, ancient grains + chlorella Sprouted brown rice, pea, chia + greens & veggies Fiber, protein & 44 superfoods—ancient grains, fruits & veggies Protein + a recovery blend—certified for sport
Serving Size 1 Scoop 1 Scoop 1 Scoop 1 Scoop 2 Scoops
Protein 20g 22g 20g 20g 30g
Calories 160 130 110 150 160
Fiber 5g 5g 1g 7g 2g
Total Sugars <1g 0g 0g 0g <1g
Vegan
Gluten Free & Kosher
Probiotics
Servings per Container 20 20 20 14/28 19

Product Description

Product Description

We’re taking a stand against chalky and bringing tasty back to your protein. Raw Organic Meal has been shaken up to provide you with improved texture, mixability and downright delicious taste! What’s the scoop? 20g of clean and complete plant protein with whole food vitamins and minerals plus raw probiotics, prebiotics, superfoods and digestive enzymes to help build muscle and provide digestive support.† Adults mix 1 scoop with 8oz of water or plant milk. Parents should discuss the product with kids' pediatrician or nutritionist if they recommend additional protein. Not a reduced calorie food. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Brand Story

By Garden of Life

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 5.05 x 5.05 x 7.09 inches; 1.34 Pounds
  • Item model number ‏ : ‎ 102109
  • Date First Available ‏ : ‎ April 30, 2013
  • Manufacturer ‏ : ‎ Garden of Life
  • ASIN ‏ : ‎ B00CLD71X8
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.2 4.2 out of 5 stars 33,328 ratings

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This Item
Garden of Life Vegan Protein Powder - Raw Organic Meal Replacement Shakes - Chocolate - Pea Protein, Greens and Probiotics for Women and Men, Plant Based Dairy Free All in One Shake, 14 Servings
Garden of Life Vegan Protein Powder - Raw Organic Meal Replacement Shakes - Chocolate - Pea Protein, Greens and Probiotics for Women and Men, Plant Based Dairy Free All in One Shake, 14 Servings
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Garden of Life Vegan Protein Powder - Raw Organic Meal Replacement Shakes - Lightly Sweet - Pea Protein, Greens and Probiotics for Women and Men, Plant Based Dairy Free All in One Shake, 28 Servings
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Price-19% $25.89
List:$31.95
$25.35$59.99$17.99$49.99-19% $48.29
List:$59.95
Price Per Unit$1.36 / Ounce$1.04 / Ounce$1.50 / Ounce$1.78 / Ounce$2.08 / Ounce$1.29 / Ounce
Delivery
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Customer Ratings
Value for money
3.8
4.1
3.8
3.8
4.0
3.8
Flavor
3.1
4.1
4.3
4.3
4.0
3.1
Ingredient quality
4.1
5.0
5.0
4.4
4.1
Blending power
3.8
4.1
4.7
3.8
Sold By
Amazon.com
Amazon.com
eSupplements
eSupplements
Happy Viking
Amazon.com
flavor
Chocolate
Creamy Milk Chocolate
Strawberry & Cream
Strawberry & Cream
Chocolate
Lightly Sweet
form
Powder
Powder
Powder
Powder
Powder
Powder
weight
1.34 pounds
1.49 pounds
2.53 pounds
10.1 ounces
1.5 pounds
2.6 pounds
specialty
Meal Replacment Powder
Gluten Free
Gluten Free
ingredients
Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout), Organic Flavor Blend: Organic Chocolate Flavor with Other Organic Natural Flavors, Organic Cocoa, Organic Erythritol, Sea Salt, Organic Stevia Extract (leaf), Organic Fiber Blend: Organic Tapioca Fiber, Organic Flax Meal, Organic Guar Gum, Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Whole Food Vitamin & Mineral Blend: Vitamin C, Vitamin E, Niacin, Zinc, Pantothenic Acid, Folate, Vitamin A (beta-carotene), Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Chromium, Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111® (250 million CFU at time of expiration). Contains: Sesame. Made without dairy or soy ingredients, tree nuts, added sugars nor filler ingredients. Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame. May contain traces of soy due to agricultural practices.
whey protein isolate, soy protein isolate, sunflower creamer (sunflower oil, buttermilk, disodium phosphate, natural flavor, silicon dioxide), cocoa (processed with alkali), cellulose powder, guar gum, maltodextrin, lecithin, artificial flavor, salt , sucralose. vitamin and mineral blend: calcium carbonate, magnesium oxide, dicalcium phosphate, dipotassium phosphate, sodium ascorbate (vitamin c) , d-l alpha tocopheryl acetate (vitamin e), ferric orthophosphate (iron), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate, manganese sulfate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a palmitate, chromium chloride, riboflavin (vitamin b2), biotin, copper gluconate, folic acid, sodium molybdate, sodium selenite, phytonadione (vitamin k1), potassium iodide, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12). contains milk and soy
Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout), Organic Flavor Blend: Organic Cane Sugar, Organic Vanilla Flavor with Other Organic Natural Flavors, Organic Fiber Blend: Organic Inulin, Organic Tapioca Fiber, Organic Guar Gum, Organic Flax Meal, Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Whole Food Vitamin & Mineral Blend: Vitamin C, Vitamin E, Niacin, Zinc, Pantothenic Acid, Folate, Vitamin A (beta-carotene), Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Chromium, Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111® (250 million CFU at time of expiration). Contains: Sesame. Made without dairy or soy ingredients, tree nuts, nor filler ingredients. Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame. May contain traces of soy due to agricultural practices.

Important information

Safety Information

Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.

Ingredients

Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout), Organic Flavor Blend: Organic Chocolate Flavor with Other Organic Natural Flavors, Organic Cocoa, Organic Erythritol, Sea Salt, Organic Stevia Extract (leaf), Organic Fiber Blend: Organic Tapioca Fiber, Organic Flax Meal, Organic Guar Gum, Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Whole Food Vitamin & Mineral Blend: Vitamin C, Vitamin E, Niacin, Zinc, Pantothenic Acid, Folate, Vitamin A (beta-carotene), Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Chromium, Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111® (250 million CFU at time of expiration). Contains: Sesame. Made without dairy or soy ingredients, tree nuts, added sugars nor filler ingredients. Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame. May contain traces of soy due to agricultural practices.

Directions

Mix 1 level scoop (scoop included) with 8oz of cold water. Delicious with unsweetened almond milk.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
33,328 global ratings

Customers say

Customers like the nutrition and quality of the meal replacement beverage. They say it's incredibly nutritious, packed full of healthy ingredients, and a great addition to the diet. They also appreciate the calories, and pain relief. However, some customers have reported issues with the texture, mentioning it has a grainy texture. Opinions are mixed on ease of mixing, taste, and value.

AI-generated from the text of customer reviews

2,770 customers mention2,477 positive293 negative

Customers like the nutrition of the meal replacement beverage. They mention it's very nutritious, packed full of nutrients and healthy ingredients, and a great addition to the diet. Customers also love all of the healthy, whole food ingredients. They say it has lots of grain free protein, digestive enzymes, and more grams of fiber than many other products. Customers say they feel their digestive system is healthier and have more energy with this product. They also mention that the quality of the ingredients impressed them.

"...Nutiva is also a great shake, with lots of grain free protein, digestive enzymes, and probiotics as well, though the ingredient list is about half..." Read more

"...I even crave it over my lunch salads. It's basically the healthiest dessert-y breakfast you could treat yourself to in the morning...." Read more

"...of protein, 9-16 grams of fiber (depending on flavor) and a healthy 2.5 grams of fat making it an excellent choice for "weight conscious" individuals..." Read more

"...It filled me up. It seems to have had a slightly better nutritional content. I feel sad every time I look at the new bottle...." Read more

2,553 customers mention2,328 positive225 negative

Customers are satisfied with the quality of the meal replacement beverage. They mention that it has fairly good contents, it keeps them satisfied, and it's always nice. They also say that it'll keep them happy and have a lot of energy. Customers also say it'd be good as a meal replacement on the go and after workouts. They like the nutrition profile, saying that it blends well and tastes pretty good considering what it is.

"...I tried ordering Shakeology, and actually loved the convenience of a healthy powder blend that I could use to whip up a healthy smoothie...." Read more

"...It’s a great replacement to a chocolate shake, or if you’re craving a Wendy’s frosty or something...." Read more

"...'re making the chocolate milk-like drink I described above, and it's really great. You'll come to love it...." Read more

"...A convenient meal-on-the-go, RAW Meal is suitable for almost anyone including those on vegetarian or vegan diets, those on low carbohydrate diets or..." Read more

1,161 customers mention1,059 positive102 negative

Customers find the calories in the meal replacement beverage to be very filling, satiating, and natural. They say it keeps them full for about five hours and provides a balanced, healthy meal. Some customers also mention that the beverage keeps them feeling full until evening.

"...It will absolutely make you have more energy and keep you full for a surprising amount of time, blah blah blah...." Read more

"...Tastes great with milk. I feel it does fill me up but more so to curb a craving for chocolate or anything sweet...." Read more

"...in a GOOD way - they promote fullness, soothe digestive and intestinal tracts, etc. That slimy taste CAN be somewhat avoided, though ......" Read more

"...Provides the nutrition of a well-balanced, healthy meal * Naturally filling, satisfies hunger, provides energy * Excellent source of RAW..." Read more

660 customers mention503 positive157 negative

Customers like the pain relief of the meal replacement beverage. They say it makes them feel better after drinking it, has waste removal, and a feeling of stomach fullness that can last for several hours. They also say it soothes digestive and intestinal tracts, and helps with tummy bloating. Overall, customers are happy with the product's pain relief and stomach comfort.

"...I’ve noticed my headaches tend to ware off after I drink it, I’m assuming because of the vitamins...." Read more

"...in a GOOD way - they promote fullness, soothe digestive and intestinal tracts, etc. That slimy taste CAN be somewhat avoided, though ......" Read more

"...is still on my list of things that I consume every day and that makes me feel good, and one of the few products out there that is entirely raw..." Read more

"...from feeling hungry because it's so great, or because it makes you a little nauseous for several hours is up for debate...." Read more

6,241 customers mention3,516 positive2,725 negative

Customers are mixed about the taste of the meal replacement beverage. Some mention that it blends well, and tastes pretty good considering what's in it, with a richer Dutch cocoa flavor. However, others say that the flavor isn't as sweet, tolerable, and not delicious.

"...I really really wanted RAW Meal to be my new go to drink. It tastes better, has more flavors, is more cost effective, and has an incredible..." Read more

"...about the taste but tbh I personally like it 🤷🏻‍♀️ it’s gonna taste a little grainy because of the high protein but like any high protein supplement..." Read more

"...Not only that, but this flavor is INSANELY delicious. It's not too sweet, not as overpowering as the chocolate, and I look forward to my breakfast..." Read more

"...is also my mid-afternoon snack, and, again, that extra hit of naturally-occurring sweetness, balanced as it is against the other nutrients, gives my..." Read more

1,230 customers mention511 positive719 negative

Customers are mixed about the value of the meal replacement beverage. Some mention that it's reasonably priced, truly raw, and worth it. However, others say that it is fairly bland, not as good, and not enjoyable.

"...Because while it does what I require of it, it's not the perfect ideal either. More flavour options would be nice...." Read more

"...It tastes better, has more flavors, is more cost effective, and has an incredible ingredient profile despite still being organic...." Read more

"...The mix is thin and lacks the body and satisfaction of the old blend.And the new product causes me terrible constipation...." Read more

"...Yes, this stuff is worth it. Find a flavor you love!..." Read more

732 customers mention468 positive264 negative

Customers are mixed about the ease of mixing. Some mention that it blends well, while others say that it doesn't mix well.

"...As long as you add the milk first and then the powders, it mixes effortlessly...." Read more

"...The new Shake & Meal Replacement, requires less water, but doesn’t mix well. I keep getting clumps that just don’t mix into the water...." Read more

"...don’t feel the fiber texture in your mouth anymore, and the blend is so smooth you less notice the aftertaste...." Read more

"...This iteration mixed flawlessly, embracing both water and milk with equal finesse. But the improvements didn't stop at texture...." Read more

1,031 customers mention240 positive791 negative

Customers find the texture of the meal replacement beverage grainy, sandy, and gritty. They also say it thickens up the almond milk and becomes gooey. Some customers also mention that the texture is hard to adjust to.

"...And if you are new to this product, keep an open mind. The texture hard to adjust to, but it will give you the energy to feel like a super hero!" Read more

"...That is not to say it will be perfectly smooth, because it won't - it's grainy, like everyone says, but the texture doesn't bother me...." Read more

"...It also changes its texture and becomes something very gooey. We find it impossible to bring a cup to work as our lunch...." Read more

"...But the improvements didn't stop at texture...." Read more

Satisfied and Repeat Customers
5 Stars
Satisfied and Repeat Customers
Last year, my wife got interested in losing a few pounds, and she considered Nutrisystem, but I vetoed and searched for some shakes solutions. I heard very good things about Herbalife from a few colleagues, but I personally didn’t like their distribution system which is kind of like a pyramid scheme. Long story short, after reading a lot of reviews from different protein shakes and diet pills, we finally chose RAW Meal, and we were very skeptical about it. I should also add that we tried the Garcinia Cambogia pills a few years ago, and it didn’t work for us.We first ordered the Chocolate and Vanilla as our first batch. We used a hand blender, and the recipe that we followed was this one:1- One Cup of Frozen Fruits preferably from an organic or co-op store (~70 Cal)2- One Cup of Unsweetened Almond Milk (30 Cal)3- Two Scoop of RAW Meal Powder (240 Vanilla, 250 Chocolate)Total Calories per Cup: 340-350The first time we had the Chocolate, we easily could taste the Raw Meal Powder aftertaste. It is a very distinct taste that you want to almost gag. However, we were determined and had already bought two large containers, so we continued having four shakes per day for two weeks. It worked amazingly great and in just two weeks, we started to lose a lot of weight. Also, our body kind of went into a cleansing state after a few days, which I am not going to repeat what happened, since it may be different for you, but you will definitely notice when it starts to happen.Another problem is that you need to drink this shake quickly. If you wait, and it gets warm, the taste is going to be a lot worse. It also changes its texture and becomes something very gooey. We find it impossible to bring a cup to work as our lunch. Even so, we were so happy with the results that ordered the second batch: Vanilla and Vanilla Chai. At first, I preferred the “chocolate” taste more, but “vanilla” kind of grew on me, and we changed the recipe a little bit: first, we used unsweetened vanilla almond milk, and then we only used one scoop of the powder (under 250 cal. total). Later, we also tried the unflavored version, but aftertaste was stronger with that one.We lost a lot of weight we decided to only make the vanilla shake for breakfast. So after more than a year, we maintained our desired weight, and only make this once a day. We hardly notice the distinctive taste of the powder anymore, but it’s there. If you are very sensitive to the taste, maybe it helps if you get a better blender. We recently upgraded our blender to Blendtec 675, and you can tell the difference between shakes made by our hand blender and shakes made by this beast. You certainly don’t feel the fiber texture in your mouth anymore, and the blend is so smooth you less notice the aftertaste.Lastly, my wife prefers frozen fruits with lots of berries, and I prefer berries mixed with mango. Sometimes we add a fresh banana or an apple to make it taste different than the last one. You should experiment with different frozen and fresh fruits mix and find your ideal blend. You may also like to have different kinds for breakfast and lunch.Conclusion: this diet works and you feel amazingly light and healthy after a few weeks. If you have a hard time adjusting to the taste, try vanilla version and mix it with vanilla almond milk and frozen fruits. Also, you can start with one scoop of powder which results in each cup to be about 220-230 calories. Lastly, don’t forget that your choice of blender can have a huge difference on the aftertaste. Happy shaking and best of luck.*** UPDATE *** July 2015:RAW Meal has recently changed the container, and at first glance, you will notice that you are paying the same price for less amount of powder; to be exact, the price has increased by 17%: 949 gr vs. 1,150 gr. However, if you look closely at the nutrition facts, you will notice that they have changed the formula quite a bit. The new stuff has about 30 gr less sugar in each scoop, but it's somewhat sweeter. They also say on the label that it has 15% more protein. It is true in a sense that they raised their prices by 17%, but they've at least improved their product.*** UPDATE *** December 2018:More than four years has passed, and this product is still being used daily. Many of my friends tried this powder and changed their life style soon after. Most of them even got good blenders after a while, like Vitamix or Blendtec, and tried other blend combinations with or without this powder. Needless to say that all of them are happy shaking. YMMV.
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Reviewed in the United States on July 1, 2016
Flavor Name: Vanilla ChaiSize: 2.35 Pound (Pack of 1)Verified Purchase
879 people found this helpful
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Reviewed in the United States on July 4, 2013
Flavor Name: ChocolateSize: 2.38 Pound (Pack of 1)Verified Purchase
33 people found this helpful
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Sabrina
5.0 out of 5 stars Saludable y deliciosa
Reviewed in Mexico on October 28, 2023
Flavor Name: ChocolateSize: 2.38 Pound (Pack of 1)Verified Purchase
2 people found this helpful
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Lefsley
3.0 out of 5 stars El producto es excelente, pero el tiempo de respuesta y envío pueden mejorar mucho
Reviewed in Mexico on May 29, 2018
Flavor Name: ChocolateSize: 1.19 Pound (Pack of 1)Verified Purchase
Michelle
5.0 out of 5 stars Five star will buy over and over again
Reviewed in Canada on October 29, 2017
Flavor Name: ChocolateSize: 2.38 Pound (Pack of 1)Verified Purchase
bena pierre-yves
5.0 out of 5 stars bon au gout bon pour la santé
Reviewed in France on August 24, 2018
Flavor Name: ChocolateSize: 1.19 Pound (Pack of 1)Verified Purchase
azrin
5.0 out of 5 stars Great value, great taste
Reviewed in Singapore on February 23, 2024
Flavor Name: Vanilla ChaiSize: 2.35 Pound (Pack of 1)Verified Purchase

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