PNBA Classic Physique Kevin Chapman’s Unbelievable Natural Bodybuilding Transformation

Kevin Chatman natural bodybuilding transformation
Image via Instagram @flexxrx

PNBA Classic Physique Kevin Chapman showcases an inspiring natural bodybuilding transformation. 

Natural bodybuilding has seen many inspiring transformations, especially in the International Natural Bodybuilding Association (INBA)/Professional Natural Bodybuilding Association (PNBA) league. PNBA Classic Physique competitor Kevin Chapman showcased his natural bodybuilding transformation on social media. 

You can view Kevin Chapman’s natural bodybuilding transformation below. 

 

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Kevin Chapman placed fourth at 2021 Natural Olympia in the Men’s Classic Physique Masters class (11th in the Men’s Classic Physique Open). And he plans to work to improve his physique for the future. In an Instagram post on November 15, 2021, after Natural Olympia, Chapman expressed:

“Thank you to everyone who supported me on this year’s road to the #NaturalOlympia2021 Goal was top 5 came in 4th!!!!

To my wife -You started me on this journey and showed what’s possible when you choose change over the status quo! Now we aim for that #1 spot together!!

And a huge thank you to everyone else children & grandchildren!! (Yes I’m a Grandpa)

@inbapnbaglobal_official what a show!! What a great organization to compete in!!! 

@michaelpucci_ #teamunique the man with the master plan— best Natty Coach hands down!!

@genethebarber81 besides providing the sickest fade on the planet— I appreciate the encouragement and conversations that always keeps me thinking outside the box

@tanningbyshawnjohn making sure all of our hard work gets showed off properly on stage!! I appreciate you and your team!!

We’re not done yet Fam training starts now to improve entire physique to bring something truly special to the stage in the near future— stay tuned you don’t want to miss this!!!”

INBA PNBA Training

The INBA PNBA allows athletes to build their most excellent potential physique without using drugs. And compete on the most significant natural bodybuilding stage with the biggest names in a supportive and friendly environment.  

To build this elite natural physique and share a stage with natural bodybuilding greats like Chad Martin and Philip Ricardo Jr., natural bodybuilders train intensively with a lot of volume and a strict nutrition plan. Contest prepping is even more rigorous since it’s the weeks before a show. Natural athletes have reported sleep disturbances, hormone imbalances, and fatigue during this crunch time. 

That said, many natural bodybuilders’ training and nutrition are healthy most of their career since they spend ample time bulking during the off-season. And even take years off from competing to focus on growing their physique. Moreover, since they’re natural, they don’t do as much volume as steroid users. Natural athletes need to give their bodies more time to recover between workouts. For example, Ben Howard only trains three days a week. 

Natural bodybuilding has allowed longevity for natural athletes who want to have their physique in peak conditioning and compete indefinitely. For instance, Chad Martin and Philip Ricardo Jr. have competed in natural bodybuilding competitions for decades. And still have a fantastic physique past middle age. 

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Terry Ramos
As a personal trainer and writer, Terry loves changing lives through coaching and the written word. Terry has a B.S. in Kinesiology and is an ACSM Certified Personal Trainer and ISSA Certified Strength and Conditioning Specialist. He enjoys playing music, reading, and watching films when he's not writing or training.