Is sugar actually bad for gaining muscle mass? Sugar is said to be one of the most dangerous things that we can ingest, and frequent consumption is considered
Nick Trigili
Nick Trigili Goes In-Depth About Women and the Affects PED Use
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or illegal drug
What are Steroid Esters? Nick Trigili Breaks Down All You Need to Know!
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or illegal drug
Nick Trigili Breaks Down the Details of Testosterone Replacement Therapy
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or illegal drug
Heart Conditions Worth Your Time To Learn About
Heart Conditions Worth Your Time To Learn About A little background first: the heart is made of 4 chambers. There are the left and right atria and left and
Keone Pearson: Classic Physique Prodigy
Keone Pearson: Classic Physique Prodigy This genetic freak of a competitor is going to do some damage at the Olympia this year. There’s no ifs, ands, or buts
Nick Trigili: Should You Use Growth Hormone?
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of illegal drug use. Should You
Bodybuilding Tips: Should You Use Insulin?
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of illegal drug use. Should you
Nick Trigili: Fat Loss Supplements (Part 2)
Fat Loss Supplements Part II I covered clenbuterol and thyroid hormones in part I. Now, I’ll be covering caffeine, ephedrine, aspirin, and yohimbine. Check my
Nick Trigili Talks Fat Loss Supplements (Part 1)
Header image courtesy of Envato Elements Fat Loss Supplements Part I So, you’ve got your diet, cardio, and training regimens dialed in, but what supplements
Hyaluronic Acid: The True Muscle Generator
Header image courtesy of Envato Elements Hyaluronic Acid: The True Muscle Generator Perhaps you’ve heard of hyaluronic acid from your plastic surgeon. It’s
Nick Trigili: Which Diuretic is Best?
Header image courtesy of Envato Elements Which Diuretic is Best? You’ve lost all the necessary fat for a show, or photoshoot, or for fun, and now you need to
Nick Trigili: Cardio in the Off Season for Bodybuilders
Cardio in the Off Season I get the question of whether to do cardio in the off season very frequently. Using cardio as a tool with gradual increasing over a
Nick Trigili: 212 Competitors Qualified for the Olympia (So Far)
212 Competitors Qualified for the Olympia (So Far) I’m going to talk about each of the 212 competitors currently qualified for the Olympia. As any bodybuilding
Nick Trigili Explains When You Should Stop Training Like The Pros If You Aren’t Competing
When You Should Stop Doing What The Pros Do If You Aren't Competing I've noticed that there's a pretty strong obsession with what the Pros do in the
The Biggest Differences Between US and Foreign Anabolic Steroid Use PART: 1
The Biggest Differences Between US and Foreign Anabolic Steroid Use PART: 1 One of the most omnipresent elements of bodybuilding is Anabolic-Androgenic Steroid
Nick Trigili: Why “Naturally Raises Testosterone” is Usually a Misleading Lie
Why "Naturally Raises Testosterone" is Usually a Misleading Lie For the most part, natural testosterone boosters are bullshit, and it isn't because none of the
Nick Trigili Gets Real on How to Vet Your Supplements
How To Vet Your Supplements It's no secret that one of the most questionable elements in one's bodybuilding lifestyle is the supplement element. Every single
