Everything You Need To Know About Women and Strength Training Many people consider strength training to be a men's sport. There are many myths about what would
female
Iron Maiden – Anna Victoria
Anna Victoria - The Shredder, Toner, and Sculptor Anna Victoria is everything you could ever ask for in a female fitness athlete plus much more. Her 1.2
Gym Crush – Eva Andressa
Gym Crush - Eva Andressa Eva Andressa is a Brazilian fitness star who is slowly but surely making her mark in the fitness industry. Andressa started her
Mackenzie Dern Is Set To Introduce Herself To The World At UFC 222
Mackenzie Dern could become a real star. UFC flyweight Mackenzie Dern, 24 years old and 5-0, will make her Octagon debut against Ashley Yoder on March 3
British Bikini Competitor Finds Love In Bodybuilding
Bodybuilding has change Phoebe Hagan's life in more ways than one. Earlier this month BBC Three produced a video piece on British Bikini Bodybuilder Phoebe
Teenage Bodybuilder, Mother, And Coach Die In Freak Accident
A tragic accident cuts three lives short. Milica Beslac, a 16 year-old competitive bodybuilder, passed away in a tragic car crash, along with her mother and
Bikini Competitor With No Hands Or Feet Makes Plans For The Arnold Classic
No excuses! Vanessa Calafiore, 28, can remember the first time she deadlifted with no hands. A basic move for some was a serious achievement for Vanessa. She
WATCH: UFC Fighter Sh*ts Herself During A Fight
Sometimes you just push too hard... This is a tale as old as time (kind of). You've maybe seen this before - an athlete pushing themselves to the limit.
WATCH: Paloma Parra Shows Off Insane Vascularity
A true visual experience. Often times when we talk about vascularity - we bring up men bodybuilders with bulging veins that make them look like monsters. But
WATCH: Iran’s First Woman Bodybuilder Refuses To Backdown Against The Government
Nevertheless, she persisted. A couple of months ago we reported that Iran's first woman bodybuilder Shirin Nobahari was arrested for posting nude photos on
WATCH: Female Bodybuilder Crushes Watermelons With Her Thighs
What else can she crush between her thighs? You often hear the phrase, "never skip leg day." That's because it is often the hardest area to build up with
