'Bigorexia' is obviously a controversial problem in the bodybuilding world, but this is definitely a situation where the term applies. Amateur
Health
10 Reasons You Should Be Exercising Outdoors During the Pandemic
If the gym is closed, the next best thing is working out in your backyard or at a local park. With thousands of gyms closed across the country, many of us are
Easy Exercises Kids and Teens Can Do From Home
If you're one of the millions of Americans quarantined at home with young children right now, you might be on the verge of a mental breakdown. One of the many
Mark Wahlberg Shares Easy Home Workouts, “No Need For Equipment”
Unless you had a massive gym set up at your house for just this occasion, you're probably wondering how to keep up your fitness routine now that you can't go
Dexter Jackson Shares His Secret to Shredded Abs
Olympia competitor Dexter Jackson has often faced off with one of pro bodybuilding's greatest enemies: the bubble gut. Bodybuilding's Dexter Jackson
Arnold Schwarzenegger Donates $1 Million to Fight Coronavirus
After sharing multiple warnings with fans over Instagram warning them to stay inside and follow recommended social distancing guidelines, Arnold Schwarzenegger
Watch Chris Duffin Squat A Record-Breaking 1,001 Pounds in Three Reps
Despite of the uncertain future of human society, Chris Duffin has still found time in the gym to check a truly impressive feat off his bucket
Rogue Fitness Will Manufacture Masks, Face Shields to Fight Coronavirus
As the coronavirus pandemic rages worldwide, some companies are springing into action to do what's right. Fitness company Rogue Fitness announced on
Arnold Schwarzenegger Shares Old Home Workout Routines
Arnold Schwarzenegger reached out to fans who are feeling bored at home and provided them with a very special treat. During the height of COVID when gyms were
Arnold South America Announces New Date, Set To Take Place In October
The Arnold Classic South America announces new date in October. The Arnold South America announced on Instagram this morning that the festival's new date
Contemporary Dancer Riley Newton On Strength and Fitness in the Era of Coronavirus
Dance is among the many industries hit hard by the worldwide coronavirus pandemic, as many theaters and stage shows across the country have been postponed or
Planet Fitness Among Fitness Chains Offering Online Workout Classes During Social Distancing
If you're looking for a way to continue your workouts from home now that thousands of gyms across America are indefinitely closed, there are plenty of fitness
Chinese Bodybuilding Doctor Yuan Herong Is “On The Front Line” Fighting Coronavirus
China's most famous bodybuilding doctor is on the front lines of the fight against coronavirus. Yuan Herong, a bodybuilding doctor from China who
Bradley Martyn Hits the Gym In Full Hazmat Suit Amid Coronavirus Scare
Looks like someone has found a creative way of getting around the CDC's recommended "social distancing" during the coronavirus pandemic. Those of us shut in at
Workout Tips For the Coronavirus Epidemic: Top 5 Ways to Avoid Germs in the Gym
If you're worried about getting the novel coronavirus every time you see another human being, don't worry -- you're not alone. As cities across the world have
NPC/IFBB Fitworld Postponed as Part of Culver City Coronavirus Restrictions
Yet another fitness event has been postponed amid fears of the coronavirus. This time, Muscle Contest International was forced to announce over
Iranian Bodybuilding Competition Cancelled Amidst Coronavirus Outbreak
After confirmed reports of the coronavirus in Iran, a major national bodybuilding competition has been postponed. According to an update shared by Khabarfit on
Are You Overtraining? Here’s A Crucial Tip You Need To Know
Overtraining a truth or just a myth. Overtraining has long been a contentious topic in the bodybuilding community. Of course the human body has limits –
Can Taking A Probiotic Change Your BMI?
Could probiotics change the game? Everyone knows that the digestive tract is one of the most important structures in the human body – not just for digestion
Everything We Do and Don’t Know About the Coronavirus
The strange and deadly coronavirus, which is thought to have originated from contaminated bushmeat sold at a market in Wuhan, China, has its first confirmed
What Does Vascularity Really Say About Your Health?
Is having vascularity all that it's cracked up to be? All sorts of male fitness celebrities, from Arnold Schwarzenegger to The Rock, have bragged about
How To Boost Growth Hormone Naturally
Boost your growth hormone now! Somatotropin, or growth hormone (GH) is an endogenous hormone released by the pituitary gland in humans. It's secretion is most
WATCH: Health Risks Of A Long Term Bodybuilding Lifestyle
Bodybuilding has it's benefits and drawbacks. A bodybuilding lifestyle can be a great thing. It can transform you into the best version yourself, make you
Heart Conditions Worth Your Time To Learn About
Heart Conditions Worth Your Time To Learn About A little background first: the heart is made of 4 chambers. There are the left and right atria and left and
