MUTANT athlete Mark Sandor continues his grueling leg day with tips in his part II workout video. Have you checked out part I of Mark Sandor's intense leg
mark sandor
7 Part MUTANT Mark Sandor Workout Series: Standing Calf Raise Machine
MUTANT athlete Mark Sandor walks us through part I of his tortuous leg workout. If you want serious results in the gym, you must focus on your lower body!
7 Part Mark Sandor Workout Series: Skull Crusher Gauntlet Sets for Horseshoe Triceps
Sandor teaches you how to up the intensity of skull crushers to increase tricep hypertrophy. Are you up to date with our 7-Part exclusive Mutant Mark Sandor
7 Part Mutant Mark Sandor Workout Series: V-Taper Back Workout
Mark Sandor shares the movement to give you that sought-after V-taper back. Achieving the coveted V-taper look requires more than just a regular fitness
7 Part Mutant Mark Sandor Workout Series: Biceps Workout
Mark Sandor gives essential tips to maximize biceps hypertrophy. Bodybuilders everywhere understand the importance of robust biceps - they're crucial for
