Phil Daru is changing the strength and conditioning game. Truly one of the great minds in strength and conditioning today, Phil Daru has taken things to the
power
WATCH: Girl Vomits During Deadlift (Graphic Content)
This can happen to anyone. Don't judge. The deadlift is one of the most intense lifts anyone can do. That's why you've probably heard of people fainting while
WATCH: Mike O’Hearn Calls Out Brad Castleberry To Face Off With Heath Evans
Another callout to a life off for Brad Castleberry. It seems that calling out Brad Castleberry to prove that he's really strong is becoming a big thing to do.
THROWBACK: Lithuanian Squats 715 lbs Multiple Times
This is no light weight matter. Zydrunas Savickas destroyed this challenge back in 2011 but it never gets old to watch. Check out this guy shock and awe the
WATCH: Bruno Moraes The Brazilian Mass Monster
Some serious gym power! Bodybuilding might be a niche sport - but that doesn't mean there aren't hundreds of epic mass monsters across the world that we don't
WATCH: Beast Mode Bodybuilding Music Video – Hot Or Not?
Does this song get you going? There have been many questionable attempts at bodybuilding music videos... So how do you feel about this one? (Warning:
WATCH: Derek Poundstone Breaks A Bat Over His Leg
That could've gone wrong in so many ways... Derek Poundstone makes breaking a bat over your leg look as simple as cracking a thin branch. Much like the feats
WATCH: Ronnie Coleman’s Heaviest Lifts
One of a kind. Ronnie Coleman is one of the greatest bodybuilders that ever lived. That's because of many reasons - his genetics, his iron will, and of course
THROWBACK: The Mountain Loses Arm Wrestling Match To A Champ
Someone has conquered the mountain. For reference Strongman Hafthor "The Mountain" Bjornsson is 6'9 and is about 420 pounds. And Devon Larratt (Arm wrestling
WATCH: This 74 Year Old Man Is A Bigger Beast Than You
How would you feel to be out-lifted by an elderly man? For some people weight lifting and bodybuilding is in the blood. It's unstoppable and will always be a
WATCH: Female Bodybuilder Crushes Watermelons With Her Thighs
What else can she crush between her thighs? You often hear the phrase, "never skip leg day." That's because it is often the hardest area to build up with
WATCH: Crazy Arm Wrestling Match You Must See
Arm strength to the max. Bodybuilding is more about aesthetic than it is about strength - but that doesn't mean bodybuilders are weaklings. Obviously there is
