Quote

Never give up. Flex Lewis is now a three time 212 Mr. Olympia champion. So when he says something you better listen. Luckily, this one is short, sweet, and

Sometimes you just need to have your ass handed to you. Bodybuilding fans are divided about Phil Heath. Some find him inspirational and the new face of an

You vs. the weights. The Dragon Slayer. That, ladies and gentlemen, is one of the most bad ass names in bodybuilding - and deservedly so. Rich Gaspari may not

Start lifting those heavy ass weights. It's easy to want something. The hard part is actually buckling down and going for it. Ronnie Coleman states this

What's your goal? If it's not to be the best, then you're not thinking clearly. "Try" should not be a word anywhere in your mind. "Do" is the only thing that

Losing is not an option. This might be the shortest motivational quote we've ever posted. But sometimes words are cheap. Sometimes you can say everything you

Don't take anyone's BS. This week's quote is blunt and straight to the point. Forget bodybuilding tactics or in depth training regimens. Sometimes you just

Quit with the excuses. So maybe you had a massive cheat day because of Thanksgiving. Now it's over and you have to get back into the gym. Do you make excuses

Get stimulated. Here we are again with another Quote of the Week - this week courtesy of the one and only Total-Lee Awesome Lee Haney. True to Haney's

There is nothing in between. Another week has passed and so another motivational quote must be shared with the masses from the all time greats. This week we

If you die tonight, die in the gym Today's quote of the week comes from The Predator of the stage - Kai Greene. Outsiders might ask, "How do you find the