Generation Iron Fitness & Strength Sports Network
Dumbbell Shrug (Traps) - Exercise Guide Muscles worked: Traps Equipment needed: Dumbbells Instructions 1. Stand with an upright torso with a
Barbell Shrug (Traps) - Exercise Guide Muscles worked: Traps Equipment needed: Barbell Instructions 1. Stand with a shoulder-width stance as you hold
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Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]
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