The treadmill is the backbone of any self-respecting home gym.
A treadmill is probably one of the most common types of home gym equipment, and with good reason: it’s one of the best, most efficient ways to get cardio in at home or in the gym. But due to the extreme popularity of the treadmill, the market is understandably saturated with thousands of models to choose from. When it comes down to it, how can you make the critical decision about which type of treadmill to buy?
How do you make the decision about what treadmill to buy?
There are obviously a lot of factors that go into picking out the right treadmill for you. First, consider the size of your space and your needs. How often do you do cardio in your daily workout? If cardio is your main focus, you’ll want to invest the most money in your treadmill, but if you focus more on lifting, you might want to get a more affordable model so that you can spend your money on something else.
Think about how you use your home. Will other people be disturbed by your home gym? Will it raise the alarm? Some treadmills are quieter than others. We’ll break down the top 5 treadmills for bodybuilders and their different strengths and weaknesses below.
Best Overall Treadmill
GoPlus 2.25HP Electric Folding Treadmill
The GoPlus 2.25HP Electric Folding Treadmill is a high quality treadmill available at a very attractive price point for the consumer. The 2.25HP power motor is relatively powerful for a home gym item, meaning you’ll be getting all the power you would get out of professional equipment you can use at the gym. The foldable design is also attractive to home gym users because it can be moved around the space with minimal effort. The LED display is larger than most models, which makes it easy to track your progress and vitals.
Best Affordable Treadmill
Marnur Electric Folding Treadmill
If you’re looking to add a treadmill to your home gym, but balk at the high prices of Pelotons — which can run in the tens of thousands of dollars — look no further than the Marnur Electric Folding Treadmill. It’s the most affordable option that still has all the essential components that make a treadmill great. The treadmill has a high-powered motor, an LED screen for easy statistic readout and a variety of preset workout programs, and a stainless steel frame that makes it one of the quietest machines on the market. If you have someone in your house who might be bothered by the noise, this is also an excellent choice.
Best Quiet Treadmill
Sunny Health & Fitness Smart Treadmill
The Sunny Health & Fitness is a great home treadmill for those looking for a compact, affordable, and discreet treadmill. This is an especially great choice for someone who doesn’t have a full room for their home gym but is looking to add a treadmill to an existing room in the house that someone else could potentially be using. It’s smaller than the other models, but still packs a lot of power in the engine, with twelve levels of incline and 1 – 8 miles per hour speed settings. Like other options, it includes an LED interface for tracking your progress.
Best Alternative Treadmill
IN10CT Health Runner
If your treadmill is going to be the crown jewel of your home gym, look no further than the IN10CT Health Runner. It’s a curved manual treadmill, which means your power and speed is generated by how fast you run on it. This means the belt doesn’t move, but rather is powered by how quickly you run. It’s not for everyone, but this option is guaranteed to generate a massive amount of muscle mass because it’s a lot more challenging for your muscles than the average treadmill.
Best High-End Treadmill
If you’re looking for a conventional treadmill and you’re willing to drop more than a few hundred on it, the Bowflex BXT216 is a top-of-the-line model that has all the essential features of a home treadmill and more. It comes pre-programmed with cardio workouts that have been vetted by medical professionals and also has an interface that allows you to design your own workouts. The Bowflex BXT216 actually learns as you work out, so the more you use it, the more it tailors potential workouts to your level; it challenges you gradually to help you achieve maximum muscle mass.
Cardio simply can’t be ignored. Do yourself and your body a favor and invest in the right equipment to meet your fitness needs!