Top 9 Best CLA Supplements for Weight Loss

Check Out Our Best Picks Of CLA Supplements

The first question that you might have yourself asking is probably “what are CLA weight loss supplements and why should I care?” Let’s see the explanation.

CLA stands for conjugated linoleic acid. It’s a type of fat that we mostly get from beef as well as dairy products. In a typical adult’s diet, we need around 100 mg of conjugated linoleic acid only.

Now, why should you take CLA supplements? Well, CLA intake helps in weight loss in different ways. It also helps improve fitness and is a handy supplement for bodybuilding enthusiasts.

CLA supplementation is scientifically proven to reduce body weight, body mass index, total fat mass, fat percentage, subcutaneous fat mass, and waist-to-hip ratio in obese people, with the effects being more pronounced in females[1][2].

There is a lack of scientific studies that claim CLA to be a helpful supplement for bodybuilding and gaining better fitness. However, it’s the common experience of gym-regulars that conjugated linoleic acid has always been helpful for both counts.

Now, without further ado, let’s check out the top 10 best CLA weight loss supplements that you can get today as your regular gym supplement.

THE BEST CLA SUPPLEMENTS RANKED

1. RSP CLA 1000

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One of the best, the RSP CLA 1000 is a supplement that’s proven for weight loss. It’s not rare to find a gym full of these supplements.

The RSP CLA 1000 provides clean and natural weight loss supplement without any side-effects. It’s a proven stimulant-free fat burner that helps in the breakdown of fat storages.

The product doesn’t adversely impact your lean body mass, which is very important for bodybuilding.

You get a very powerful and efficient fat burner while getting all the lean body mass that your body requires on a daily basis. What’s more, you get it all without the unwanted extra calories that come with conventional food sources out there.

RSP CLA 1000 is largely considered as a risk-free metabolism booster as well. If you have a healthy diet and you exercise frequently, then this product will be an amazing supplement for you. It not only helps your diet and exercising by increasing your metabolic rate but also boosts the immune system and keeps your cholesterol at very healthy levels.

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2. OPTIMUM NUTRITION CLA

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The Optimum Nutrition CLA 750mg supplement contains Clarinol CLA. Clarinol CLA is a patented form of the fat that prevents the absorption of fats within the bloodstream. What this does is enhance the fat breakdown in your muscle cells. This ultimately leads to body fat reduction as well as a solid increase in your lean muscle mass.

If you want to have significant weight loss in record time, then there’s nothing better than this supplement. Although I must say that it’s best to consume it when you already have a healthy diet or an exercising routine in place (even better if you have both).

All you need to do is pop in one softgel with a meal of your choice and poof! You’re done. That’s really all it takes to burn your fat while retaining lean body mass. However, unlike many other popular CLA supplements, this one provides a little amount of calories (10 to be precise).

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3. Max Potency CLA 1250

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Each liquid softgel that you pop from the container will provide you with 95% of active CLA. Active CLA is highly critical if you want to enhance your gym sessions and turn up your weight loss a notch.

This product from Sports Research is derived from non-GMO safflower oil and uses a non-stimulating formula, so you won’t be facing any funny side-effects.

One of the best things about this supplement is that it comes with a 90-day satisfaction guarantee. Also, all batches from Sports Research are tested by third-parties to ensure the best quality possible.

The formula you’re getting with this supplement is CLA 1250. The 1250 might not be the best sort of CLA for weight loss but it’s an amazing companion for those who lift or are working on bodybuilding.

It’s good for dieting and exercising. Made with a non-GMO and gluten-free production, you can be sure that this product will provide the best variety of CLA to your body.

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4. Mode Nutrition – CLA 1000

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CLA 1000 from mode nutrition is one of the best CLA supplements for me. It comes in a cute little bottle and works like magic! The results with my consumption of mode’s CLA were very fast indeed, but that could just be me.

This product supports higher metabolic activity in the body. That helps you gain an overall reduction in your body fat by burning extra calories, especially those that are tucked away and won’t be used.

Not only does CLA from mode nutrition help you target weight loss, but it also helps hugely in increase your lean body mass. However, I must tell you that you have to be consistent for the results to be visible.

Just combine it with a rigorous gym routine or a very healthy diet and you’ll see miraculous benefits in no time. It’s a non-stimulating CLA supplement.

Made in USA from scratch, this gluten-free product uses safflower oil (and not sunflower oil, which can be problematic for many). The product is easy to intake.

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5. BulkSupplements CLA Softgels

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What I like the most in the CLA supplement from BulkSupplements is that the softgels are incredibly pure, clean, and soft. The main reason behind that is BulkSupplements doesn’t use any filler content. You pay for pure CLA and you get exactly that.

As regular with all BulkSupplements products, you can opt for a very high package as well. In fact, the biggest package contains 6,000 counts of these CLA softgels, though I got the 300 counts one. There’s also a 100 counts variation available on the market.

BulkSupplements provides guaranteed purity when it comes to its CLA supplement. It helps you lose weight while also boosting your immune system. Burning fat and increasing muscle mass might be the only reasons you buy this product for but trust me, it will give you plenty of other benefits as well like an increase in metabolic rate.

Pop in a softgel after a usual meal and you’ll be good to go. Never again will your weight give you any problems.

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6. NatureWise CLA 1250

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A non-GMO, gluten-free, non-stimulating CLA supplement that’s made 100% from safflower oil and goes on for two months — if that’s what you’re looking for, then I’d strongly recommend you the NatureWise CLA 1250. It’s a high potency product and works as a natural weight loss and exercise enhancement supplement.

Fat burning and gaining lean body mass are two of the top priorities of gym goers. And with NatureWise CLA 1250, you get exactly that in a natural product. Not only that, but you’re also getting CLA pills that work as powerful thermogenic fat burners for both men and women.

It’s natural, non-stimulating, and burns your fatty acids so that you get enough energy and fuel for your workout. The production quality is truly top-notch. It’s made from 80% pure safflower oil that’s only obtained from verified sources that go through premium quality checks.

If you take a pill with each meal, I’d say you’d see results well within a month. NatureWise makes some truly effective supplements and the CLA 1250 from them is one of the most effective supplements.

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7. Evlution Nutrition CLA 1000

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The CLA 1000 from Evlution Nutrition is a choice of the professionals. Bodybuilders frequently recommend this product and it’s not hard to see why.

First of all, the CLA 1000 supports your muscles and your metabolism. Once you pair it up with a combination of an ideal diet and rigorous gym regime, you’ll get ample benefits from these tablets. The benefits include an increase in your metabolism, a fair reduction in your body fat, a solid amplification of lean muscle development that’s extremely helpful for bodybuilding, as well as an unparalleled improvement in your exercise performance — which is something we all need!

So, it’s a given fact that you need fuel to workout. Where do you get it from? Well, the power of CLA makes sure you get plenty of fuel. What it does is break down stored body fat — thus providing your body with enough energy to workout for longer periods of time.

Furthermore, it also happens to block the formation of new fat cells. So, you’re never going back to obesity with the Evlution Nutrition CLA 1000.

The product is 100% pure and only contains safflower oil besides CLA. There’s nothing else. No filler, no stimulant, clean ingredients only. It’s manufactured with the highest purity and quality standards in the US. You also get a 30-day money back guarantee! What more can you ask for?

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8. MP Essentials CLA 1000

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If you need a companion for weight loss that might be slow but doesn’t need a rigorous gym session or a very strict diet to be functional, then the MP Essentials CLA 1000 is the right product for you.

Although it’s marketed as an exercise-enhancing product but that’s only relevant if you want to build lean muscle mass for bodybuilding goals. For anything else, you can take this product and you will still see considerable weight loss, but yeah it takes a while to see results.

Slowly, you can amp up your exercising and make your diet increasingly healthy — this will amplify the results from MP Essentials CLA 100.

The product is high potency and made in gluten-free, non-GMO methods. It’s non-stimulating and helps your body in more than just weight loss. The product comes in 90 servings, 180 servings, and even 270 servings.

And there’s more. MP Essentials takes its customer’s satisfaction pretty seriously. They test the formula for banned substances so that you only take in what you’re supposed to. The quality and purity of the product are also undoubtedly very high. With a 30-day full money back guarantee, there’s very little that MusclePharm leaves for expectation.

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9. NOW® CLA

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Now is a family-owned and operated company. All its supplements come with a very high quality and purity standard. And the CLA softgels are no exceptions.

Tested for quality, sustainability, and purity, these softgels provide you clean CLA that helps boost immunity, burn stored fat, and swiftly improve your body’s metabolism. All in all, you gain ideal weight loss, fat reduction, and bodybuilding solutions with this product.

The effectiveness is amplified if you combine these softgels with gym or workout sessions. Also, a healthy diet is almost compulsory to see weight loss benefits from NOW Foods’ CLA softgels.

Trust me, with NOW Foods, you can simply never go wrong. Yes, there might be several prerequisites but the brand always delivers on its promise — that’s something I’ve seen time and again and I’m sure you must have seen too.

The CLA softgels from NOW make sure you attain all your weight loss goals without affecting your body in any negative manner. The product is derived from non-GMO safflower oil and delivers a great deal of 800 mg CLA per softgel you consume. So, if you take a softgel after every meal and if you have three meals in a day, it means you’re getting close to 2,400 mg of active CLA.

With that amount of CLA, you can be sure that all your weight loss requirements and bodybuilding goals will be met within a couple of short months, or even before that.

Made in USA (Sparks, Nevada), the supplement is 100% natural and provides exceptional results, especially to those who do dieting and regular exercising. You will also start noticing a difference in your muscle mass as the product helps burn fat but retains your lean muscle mass.

Most of the customers of NOW CLA order another bottle again.

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FINAL VERDICT

There have been no adverse effects of CLA consumption. In the human scientific studies that I’ve referenced, there have been certain increases and decreases in various bodily functions like total cholesterol, triacylglycerol, low-density lipoprotein, and plasma fasting glucose increase on regular CLA consumption. High-density lipoprotein level decreases.

Another thing you should always keep in mind is that all studies on CLA prove the point that there is no impact of in-taking CLA supplements in improving body-weight maintenance after weight loss. In other words, CLA has no effect on body weight regain or the controlling of body weight regain. That’s a reason why we believe you should be more regular with your CLA supplements.

In the end, the best product for you is going to be the one that provides the best benefits to you individually. If you’re a regular at the gym, then all the information regarding all these products is going to be enough to help you make a decision.

Keep a healthy, properly balanced diet and workout according to your will (although more rigorous sessions in the gym would yield more pronounced benefits) — and supplement that with a CLA product you like from this list. You will see amazing weight loss benefits along with many others like a boost in your immunity, increase in metabolism, etc.

Also, keep an eye out for discounted subscription offers on Amazon. With those, you can really do a lot of savings when buying your supplements.

REFERENCES

  1. Chen SC, Lin YH, Huang HP, Hsu WL, Houng JY, Huang CK. National Institutes of Health. US National Library of Medicine. National Center for Biotechnology Information. Nutrition. PubMed database. 2012, May. 28(5): 559-565. Effect of conjugated linoleic acid supplementation on weight loss and body fat composition in a Chinese population. PMID: 22261578
  2. Kamphuis MM, Lejeune MP, Saris WH, Westerterp-Plantenga MS. National Institutes of Health. US National Library of Medicine. National Center for Biotechnology Information. European Journal of Clinical Nutrition. PubMed database. 2003, October. 57(10): 1268-1274. Effect of conjugated linoleic acid supplementation after weight loss on appetite and food intake in overweight subjects. PMID: 14506488.

 

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Jacob Ladon
Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.