Testosterone boosters are a performance aid best used in combination with a healthy lifestyle.
Many people who train hard take them for a subtle boost and others use them as a part of a daily health routine.
But, a testosterone booster is really only beneficial for people whose T-levels are not quite up to par. They aren’t steroids and the results won’t be close. People over 30 may see the benefit but a quality product with science-backed ingredients is imperative.
When taking a test-boosting supplement, expectations should be that you may see a slight change in performance. And that’s with any nutritional supplement.
Check out our list of testosterone boosters, which are good enough to give you a slight edge…
- Prime Labs – Prime Test Testosterone Booster
- EVLTEST – Training and recovery amplifier
- Androsurge – Estrogen Blocker and Test Booster
- RSP – Prime T Testosterone Booster for Men
- Vintage Boost – Testosterone Booster
- Dr. Martins – Nutrition Testosterone Booster
- Lean Nutraceuticals – Testosterone Booster Plus DHEA
How Does a Testosterone Booster Work?
Testosterone (T) is a very important sex hormone which is responsible for muscle growth, hair growth, muscle development, and other important functions.
But women also have testosterone, however, males produce more.
As we age, testosterone levels begin to decline slightly every year. This affects sex drive and isn’t a pleasant experience. However, it’s a natural process.
But, a test booster will not correct this issue.
They may help increase sex drive and test slightly but they’re more of a natural enhancement aid.
There are natural sterols contained in many plants and these may have an effect on testosterone levels. However, there are not a lot of conclusive studies on their effectiveness.
But… products with certain, proven ingredients can boost testosterone levels ever so slightly, and we’ve broken them for you in each product’s description below.
Check Out These Quality Test Boosters…
Prime Labs – Prime Test Testosterone Booster
Prime Test is a favorite among people who want a noticeable boost, and this one includes a proprietary blend of Horny Goat Weed, Tongkat Ali, Wild Yam, Sarsaparilla, and boron. These are the main ingredients for any “effective” test booster. And Saw palmetto is added for prostate health.
Horny Goat Weed may have benefits for erectile dysfunction, although studies are limited. (1)
But the ancient remedy Tongkat Ali is effective for mood improvement and hormone balance restoration (cortisol and testosterone). (2)
Now, Wild Yam contains a plant chemical called diosgenin which can actually be converted into the hormones DHEA and estrogen. Wild yam may have a small, positive effect on sex hormones. (3)
Sarsaparilla is another “test booster” supplement but studies on efficacy are limited. And boron is an important trace mineral which allows the body to utilize testosterone optimally. (4)
Cost per bottle: $20/30 servings
EVLTEST – Training and recovery amplifier
EVLTEST contains plenty of Vitamins D3, B6, and the essential minerals magnesium, and zinc. But for the testosterone-supporting ingredients you have the potent D-aspartic acid, Tribulus Terrestris, Fenugreek seed extract, and diindolylmethane (DIM).
D3 is essential for bone, immune system, and even mental health according to some studies. B6, magnesium, and zinc make up a complex for heart, nerve, and immune health with are very effective as a sleep aid.
D-aspartic acid has shown to play a role in the release and synthesis of testosterone in humans and rats. (5). Tribulus Terrestris is still a mixed bag and research shows it to not have a significant impact on T levels.
Now, in one study, fenugreek in a 500mg dose showed to have a significant increase in muscle mass, strength, and fat loss. This was in combination with an eight-week training program and this is an interesting find for those looking for a natural performance boost. (6)
DIM has shown to have anti-inflammatory and anti-cancer effects, with increased bone mass as well. This means it may have a positive effect on estrogen levels. (7)
So, the ingredients in EVLTEST pack a punch when it comes to plant boosters.
Cost per bottle: $30/30 servings
Androsurge – Estrogen Blocker and Test Booster
Each serving contains grape seed extract, DIM, Rhodiola extract, Eurycoma longifolia root extract, and Bioperine.
Grape seed extract contains resveratrol, an anti-estrogen compound and it’s potentially beneficial for heart health. Eurycoma longifolia root extract is the same compound as Tongkat Ali, and Bioperine is a black pepper extract which helps to absorb nutrients.
Cost per bottle: $36/60 servings
RSP – Prime T Testosterone Booster for Men
With a sufficient daily dose of D3, Vitamin B12, and zinc, Prime T contains the typical test booster ingredients D-aspartic acid, fenugreek, DIM, boron, and Bioperine. It supports vitality, energy, and gives a little boost for performance benefits.
Prime T isn’t anything too out of the ordinary, but it’s got some good ingredients for overall health and well-being.
Cost per bottle: $23/60 servings
Vintage Boost – Testosterone Booster
Vintage boost is all-natural with healthy, tested ingredients including D-aspartic acid, PrimaVie Shilajit extract (Endurance benefits), Tribulus fruit extract, and maca root extract which supports overall vitality and offers benefits of an effective wellness ingredient.
There are no hidden ingredients so what you see is what you get, plus they offer a satisfaction guarantee or you get back what you paid for it.
And the name just sounds really cool!
Cost per bottle: $50/21 servings
Dr. Martins – Nutrition Testosterone Booster
The company offers a 100% money-back guarantee
Cost per bottle: $13/30 servings
Lean Nutraceuticals – Testosterone Booster Plus DHEA
This booster is MD formulated with DHEA as an added ingredient. The ingredients are typical of what you’d normally find in a good quality booster and there’s a 100% guarantee if not satisfied.
DHEA is made naturally by the body and it helps to produce testosterone and estrogen. However, its beneficial effects are not as confirmed. It’s a mixed bag and likely has a small effect on testosterone levels. (8)
Every serving has 600mg fenugreek, D-aspartic acid, DHEA and boron for testosterone-boosting benefits. And the libido complex contains Tribulus, L-arginine for blood vessel dilation, horny goat weed, maca root, and Tongkat.
Cost per bottle: 24/30 servings
Who Should Not Use Testosterone Boosters?
Teenagers should not take a testosterone booster because they have plenty running through their bodies. These products will not benefit them or make any difference.
Men 30 and older may experience a slight rise in levels but most test boosters are safe as a possible aid depending on the ingredients used.
And we chose ones which are ok to use for people, but checking with your doctor is always recommended as any information provided here should not replace medical guidance from a health professional.
These test boosters are about as good as it gets for their intended purpose and they come from reputable companies who practice safe production with quality control.
Now, these products won’t make you huge or super strong but if you’re someone who needs every little advantage possible, a good quality test booster is worth a try.
But chances are someone 30 or over will benefit most seeing as testosterone begins to decline after this age. And people who have really low test won’t benefit much from them either.
Supplements like these are a bonus to a healthy lifestyle and fitness routine so treat them as such.
1- “Epimedium”. Memorial Sloan Kettering Cancer Center.
2- Talbott, Shawn M; Talbott, Julie A; George, Annie; Pugh, Mike (May 26, 2013). “Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects”. Journal of the International Society of Sports Nutrition. 10: 28. doi:10.1186/1550-2783-10-28. ISSN 1550-2783. PMC 3669033. PMID 23705671.
3- “Wild Yam”. Memorial Sloan Kettering Cancer Center.
4- Pizzorno, Lara (2015-8). “Nothing Boring About Boron”. Integrative Medicine: A Clinician’s Journal. 14 (4): 35–48. ISSN 1546-993X. PMC 4712861. PMID 26770156.
5- Topo, Enza; Soricelli, Andrea; D’Aniello, Antimo; Ronsini, Salvatore; D’Aniello, Gemma (October 27, 2009). “The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats”. Reproductive biology and endocrinology: RB&E. 7: 120. doi:10.1186/1477-7827-7-120. ISSN 1477-7827. PMC 2774316. PMID 19860889.
6- Poole, Chris; Bushey, Brandon; Foster, Cliffa; Campbell, Bill; Willoughby, Darryn; Kreider, Richard; Taylor, Lem; Wilborn, Colin (October 27, 2010). “The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males”. Journal of the International Society of Sports Nutrition. 7: 34. doi:10.1186/1550-2783-7-34. ISSN 1550-2783. PMC 2978122. PMID 20979623.
7- “Diindolylmethane”. Memorial Sloan Kettering Cancer Center.
8- “DHEA”. Mayo Clinic.