Ric Drasin shares his favorite three sets that are guaranteed for great gains.

It’s always important to keep an eye onto Ric Drasin’s YouTube channel. He’s an old school bodybuilder with tons of stories to share from the glory days of Gold’s Gym. But he also has practical advice that is valuable for any bodybuilder training today.

Ric’s latest video is a perfect example of that. He goes into detail about three sets that he believes are incredible for building up more gains – based off his personal experience and knowledge of bodybuilding throughout the years. You can’t go wrong with that kind of history and pedigree. So check out his latest advice above!

If you like what you see, make sure to subscribe to Ric Drasin’s official YouTube channel right here.