Trains arms old school style.

If you’re looking to build a great classic physique then you have to have some variety in your workout. If you stick with the same boring sets and reps you’ll no doubt plateau and ultimately curse yourself for not changing things up sooner. Well, veteran bodybuilder Ric Drasin has a great bit of insight on building up the body, old school style.

This time around, Ric focuses on building up some impressive arms utilizing the training that made him into a beast during the Golden Era. Check out the video and get a taste of what it was like to train during the old school era.

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