{"id":138149,"date":"2023-10-11T11:55:10","date_gmt":"2023-10-11T15:55:10","guid":{"rendered":"https:\/\/generationiron.com\/?p=138149"},"modified":"2023-10-12T10:44:30","modified_gmt":"2023-10-12T14:44:30","slug":"terrence-ruffin-brandon-curry-shoulder-pump","status":"publish","type":"post","link":"https:\/\/generationiron.com\/terrence-ruffin-brandon-curry-shoulder-pump\/","title":{"rendered":"Terrence Ruffin & Brandon Curry Team Up for an Explosive Shoulder Pump"},"content":{"rendered":"
Having <\/span>well-developed deltoids<\/a><\/span> enhances your appearance and is crucial to your fitness journey. As you achieve that satisfying muscle pump<\/a> on <\/span>push day<\/span>, remember that these muscles are equally involved in other workout sessions and contribute to your <\/span>overall posture<\/span><\/span><\/a>, <\/span>aesthetics<\/span>, and bodybuilding pursuits. This article will review and break down professional bodybuilders Terrence Ruffin<\/a> and Brandon Curry<\/a>‘s shoulder pump collab.\u00a0<\/strong><\/span><\/p>\n For this shoulder pump workout, we\u2019ll follow two talented bodybuilding professionals, Terrence Ruffin and Brandon Curry. Ruffin competes in the <\/span>Classic Physique division<\/span><\/span><\/a> and won the <\/span>Arnold Classic<\/span> in 2021 and 2022. He also won first place at the 2023 <\/span>Dubai Pro<\/span><\/span><\/a> last weekend, which took place after this workout.<\/span><\/p>\n