Too much or just enough?

Being a bodybuilder means a couple of things. For one, it means that you’re looking to transform your physical form into something that you believe resembles perfection. Secondly, you understand that the journey to get to that end point is filled with hard training and adherence to a strict nutrition plan. But most of all, bodybuilding is about perseverance. It’s about battling through injuries and getting into the gym even when you’re hurt. That’s what it means to be a professional bodybuilder. You must train and prepare in a way unlike any other athlete, especially if you’re trying to get to the top. It’s these concepts that Dallas McCarver has come to understand.

While he may be an experienced lifter, Dallas McCarver is still considered to be a young gun in the bodybuilding world. His genetics are impressive, his mindset is outstanding, and he sticks to a program that works. While so many people try different programs to see what works for them, Dallas McCarver has already found the training methods that work with his body. His training split is based on the great Ronnie Coleman’s program. Coleman was known to train hard, to a level which most other bodybuilders would consider extreme. But it’s that same training that led Coleman to eight straight Olympia wins. Dallas McCarver has tools and experience that can take him to the Olympia level, so mimicking Coleman’s program isn’t too insane of a prospect. What exactly is his program? Take a look below and get a dose of the work Dallas McCarver puts into the gym.

Would you ever try Ronnie Coleman’s training split?

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