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Brian Shaw Tests His Strength in Tug-of-War Against a Lion

The Strongman legend took on one of the strongest animals in the world. Brian Shaw is a Strongman legend who has taken on many feats of strength over the years. Recently, he took on an entirely different…
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Top 4 Strongest Pre-Workouts for Power and Performance

Crush your workouts A great workout relies on energy, endurance, and intense focus—qualities that can be hard to muster consistently. For athletes and gym-goers who train with maximum effort, finding a pre-workout that enhances these key elements…
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Victor Martinez Answers: Why Are You Not Getting The Pump? | GI Podcast

Victor Martinez dives deep into tactics to improve your chances of getting the pump during a training session The latest episode of the Generation Iron Podcast, Victor Martinez pulled no punches. From fan questions on how to…
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The Official Dorian Yates Training Journal | Now Available On Ebook

Read the actual pages from 6x Mr. Olympia Dorian Yates’ training journals from 1985-1990. Dorian Yates was one of the most intense training bodybuilders in the history of the sport. Proven by his notoriously viral Blood and…
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Complete Guide To CLA Supplements For Weight Loss

CLA supplements have the potential to boost weight loss and aid in that lean muscle growth. Many supplements exist to aid in weight loss and muscle growth, but CLA is one that is often overlooked. Although this…
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