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    Hack Squat vs. Leg Press

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    BioMotion Labs and Generation Iron at The Fit Expo Anaheim 2026

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    Sumo Wrestler Ura Kazuki Goes Viral After Showing Off Insanely Massive Legs

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    Tom Holland Tried Bodybuilding-Style Dehydration for Shirtless Spider-Man Scene

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    Victor Martinez To Join BioMotion Labs At TheFitExpo Anaheim To Discuss Everything You Need To Know About Peptides & Recovery

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    Colton Engelbrecht Workout and Nutrition

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Latest Original Movies

  • The Bowens: A Portrait Of An American Family

    The Bowens: A Portrait Of An American Family

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    Mexico Fit

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    Dream Big: The Olympia Movie

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Top Supplements of 2026

  • The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • The Best Protein Powder Supplements of 2026 (Expert Vetted)

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Top 4 Strongest Pre-Workouts for Power and Performance in 2026

    Top 4 Strongest Pre-Workouts for Power and Performance in 2026

  • Best BCAA Supplements For Muscle Growth & Recovery (Updated for 2026)

    Best BCAA Supplements For Muscle Growth & Recovery (Updated for 2026)

  • Best Meal Replacements For Recovery & Weight Loss (For 2026)

    Best Meal Replacements For Recovery & Weight Loss (For 2026)

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Top Equipment of 2026

  • Best Dumbbells For Home Training & Convenience (Updated 2026)

    Best Dumbbells For Home Training & Convenience (Updated 2026)

  • Best Home Gym Equipment (Updated and Tested 2026)

    Best Home Gym Equipment (Updated and Tested 2026)

  • The 10 Best Treadmills For Home Gyms and More (Updated 2026)

    The 10 Best Treadmills For Home Gyms and More (Updated 2026)

  • Best Squat Racks For Adjustability & Home Gyms (Tested 2026)

    Best Squat Racks For Adjustability & Home Gyms (Tested 2026)

  • Best Barbells For Bodybuilding & Home Training (Updated 2026)

    Best Barbells For Bodybuilding & Home Training (Updated 2026)

  • The 7 Best Weightlifting Belts For Gains & Back Support (Updated 2026)

    The 7 Best Weightlifting Belts For Gains & Back Support (Updated 2026)

All Equipment Reviews

Best Exercises of 2026

  • The 9 Best Chest Exercises to Build a Massive Chest

    The 9 Best Chest Exercises to Build a Massive Chest

  • 11 Best Shoulder Exercises for Building Boulder Shoulders

    11 Best Shoulder Exercises for Building Boulder Shoulders

  • The 9 Best Biceps Exercises for Bulging Biceps

    The 9 Best Biceps Exercises for Bulging Biceps

  • The Absolute Best Leg Exercises For Men

    The Absolute Best Leg Exercises For Men

  • 10 Best Back Exercises for Muscle Growth, Strength, and Better Posture

    10 Best Back Exercises for Muscle Growth, Strength, and Better Posture

  • The 12 Best Ab Exercises for Ripped Abs

    The 12 Best Ab Exercises for Ripped Abs

All Exercise Guides

Latest Product Reviews

  • Top 4 Strongest Pre-Workouts for Power and Performance in 2026

    Top 4 Strongest Pre-Workouts for Power and Performance in 2026

    Crush your workouts A great workout relies on energy, endurance, and intense focus—qualities that can be hard to muster consistently. For athletes and gym-goers who train with maximum effort, finding a pre-workout that enhances these key elements can make a huge difference in performance and results. Our team at Generation Iron has hand-picked and personally…

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  • Nutricost Whey Protein Powder Concentrate Review (Personally Tested)

    Nutricost Whey Protein Powder Concentrate Review (Personally Tested)

  • MHP Carnitine Chews Review

    MHP Carnitine Chews Review

  • Carnivor Protein Hydration Explained

    Carnivor Protein Hydration Explained

  • Best Mass Gainer Supplements of 2026

    Best Mass Gainer Supplements of 2026

  • Nutricost Creatine Review: Affordable, Pure Creatine Monohydrate for Strength & Muscle Growth

    Nutricost Creatine Review: Affordable, Pure Creatine Monohydrate for Strength & Muscle Growth

  • Best CLA Supplements For Weight Loss & Lean Muscle (Updated 2026)

    Best CLA Supplements For Weight Loss & Lean Muscle (Updated 2026)

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Watch Fresh Original Content

  • Victor Martinez Talks Private Parts: Does Bigger Muscle Mean Smaller Junk? | GI Podcast

    Victor Martinez Talks Private Parts: Does Bigger Muscle Mean Smaller Junk? | GI Podcast

    This week’s podcast episode gets raunchy with talk of muscle size vs privates size and the new DDL surgery trend In the latest episode of the Generation Iron Podcast, host and pro bodybuilder Victor Martinez tackled a wide and surprising range of bodybuilding topics – including an analysis of Breon Ansley’s growing…

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  • Victor Martinez: Why Samson Dauda’s 350lb Off-Season Was A Huge Mistake | GI Podcast

    Victor Martinez: Why Samson Dauda’s 350lb Off-Season Was A Huge Mistake | GI Podcast

  • Kai Greene Challenges Jay Cutler: A Mr. Olympia Natural Champion Is Possible | Kai Greene Effect

    Kai Greene Challenges Jay Cutler: A Mr. Olympia Natural Champion Is Possible | Kai Greene Effect

  • Victor Martinez Shares Dating Advice: What To Do If Your Girl Gets Fat? | GI Podcast

    Victor Martinez Shares Dating Advice: What To Do If Your Girl Gets Fat? | GI Podcast

  • Kai Greene Tries Dry Scooping | Kai Greene Effect

    Kai Greene Tries Dry Scooping | Kai Greene Effect

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    Victor Martinez Reacts To Wes Watson Assault Video And Verdict | GI Podcast

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Latest Training Guides

  • The Official Dorian Yates Training Journal | Now Available On Ebook

    The Official Dorian Yates Training Journal | Now Available On Ebook

    Read the actual pages from 6x Mr. Olympia Dorian Yates’ training journals from 1985-1990. Dorian Yates was one of the most intense training bodybuilders in the history of the sport. Proven by his notoriously viral Blood and Guts training video that inspired a generation of bodybuilders that we see on stage today.…

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  • Dumbbell Rows vs Barbell Rows

    Dumbbell Rows vs Barbell Rows

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    Three Heads Are Better Than One: How To Hit Different Parts Of The Tricep

  • The 8 Best Triceps Exercises for Thick Arms

    The 8 Best Triceps Exercises for Thick Arms

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    The 12 Best Ab Exercises for Ripped Abs

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    Lying Leg Curl – Exercise Guide

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    Dips Workout: How to Do Them for Chest Hypertrophy

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Latest Nutrition Guides

  • Complete Guide To CLA Supplements For Weight Loss

    Complete Guide To CLA Supplements For Weight Loss

    CLA supplements have the potential to boost weight loss and aid in that lean muscle growth. Many supplements exist to aid in weight loss and muscle growth, but CLA is one that is often overlooked. Although this is a highly debated supplement, for some say it works and others do not, knowing…

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  • The Low-Calorie Filling Foods Effective for Weight & Fat Loss

    The Low-Calorie Filling Foods Effective for Weight & Fat Loss

  • Derek Lunsford’s Full Day of Eating 9 Weeks Before 2026 Mr. Olympia: Every Meal, Macro Strategy, and Prep Adjustment

    Derek Lunsford’s Full Day of Eating 9 Weeks Before 2026 Mr. Olympia: Every Meal, Macro Strategy, and Prep Adjustment

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    The Best Ultra High-Calorie Weight Gainer For Bodybuilding

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    Complete Guide To Casein Protein Supplements For Overnight Repair

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