Read the actual pages from 6x Mr. Olympia Dorian Yates’ training journals from 1985-1990.
Dorian Yates was one of the most intense training bodybuilders in the history of the sport. Proven by his notoriously viral Blood and Guts training video that inspired a generation of bodybuilders that we see on stage today. But what many may not know is that Dorian Yates also kept rigorous detailed journals of every single day of training during ever since his first bodybuilding competition.
These journals were the basis for Blood and Guts – an evolving chronicle of his trial and error attempts to perfect his training and become the greatest bodybuilder in the world. He succeeded. And now for the first time ever Dorian’s journals have now been published highlighting select passages between 1985-1990.
Creating digital scans of each page from his journals and packaged into ebook form, you can now dive deeper than ever into the mind of Dorian Yates by reading the actual writings as he trained towards becoming a bodybuilding legend. Part insight into the mindset of Dorian and part tool that can be used to model your training after The Shadow himself, the Dorian Yates Training Journal ebook is the ultimate collector’s item for bodybuilding fans and especially fans of Dorian Yates himself.
The official Dorian Yates Training Journal is available now on all major ebook publishing platforms including Amazon Kindle, Apple Books, Google Play books, and Barnes & Noble NOOK among many others. Download the ebook today by clicking here or on the banner below.