Best Weightlifting Straps On The Market For Wrist Support (Updated 2023)

These lifting straps will provide serious assistance for those big lifts so you see undeniable growth.

When it comes to our big lifts in the gym, many of us will focus more on protein powders, creatine, and pre-workouts, and we forget that great fitness tools exist to help us along the way. The best weightlifting straps are perfect for those of us who lift big and want some extra assistance in promoting better grip and really working to pack on the weight to fire up our muscles. Lifting such massive amounts of weight is a feat that seems too daunting to some, but for your bodybuilding goals, this is a necessity. What a good pair of Lifting straps will do is provide comfort and assistance to negate any hesitancy you have about getting that weight lifted.

We’ve put together a list of the Best Weightlifting Straps for 2023 to ensure a solid grip for all those big lifts.

Best Weightlifting Straps For 2023

• Best Overall Weightlifting Straps: Serious Steel Fitness Figure 8 Straps
• Best Weightlifting Straps for Bodybuilding: Gymreapers Lifting Straps
• Best Weightlifting Straps for the Money: Gymreapers Lifting Straps
• Best Weightlifting Straps for Powerlifting: Harbinger Padded Cotton Lifting Straps
• Best Weightlifting Straps For Deadlifting: Gymreapers Figure 8 Lifting Straps
• Best Weightlifting Straps for Weightlifting: Gymreapers Olympic Lifting Straps
• Most Secure Weightlifting Strap: Gymreapers Figure 8 Straps
• Best Weightlifting Straps For Durable Grip: Harbinger Big Grip No-Slip Nylon Lifting Straps

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Best Overall Weightlifting Straps

The best lifting straps overall can work for your benefit when it comes to lifting heavier weight while also feeling supported. It’s important to have a high-quality pair that you can trust and that are durable enough to withstand any lifting abuse.

Serious Steel Fitness Figure 8 Straps

Serious Steel Fitness Figure 8 Straps are a top choice by serious powerlifters and strongmen due to their high-quality design and material, matched by ease and comfort. These straps come in three sizes: 60cm, 70cm, and 80cm and are Strongman tested at 1,000 lbs. Ideal for max deadlifts, shrugs, and any heavy pulling, the extra stitching provides real reinforcement and is great for serious abuse. The versatility of these straps allow for any grip, as some lifters like the straps under their index finger or pinky finger, and others prefer it to the outside of their hand. From a great company who cares about their products in Serious Steel, this lifting straps are a top choice for a good reason.

Pros

• Serious reinforcement for performance and big lifts
• Can hold up to 1,000 lbs.
• Comfortable and versatile for any grip of choice
• From a reputable and great company in Serious Steel

Cons

• Can be a bit stiff and tough to use with under hand grips for your wrists

Price: $23.99

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Best Weightlifting Straps for Bodybuilding

Bodybuilders can greatly benefit from lifting straps as they seek to control the weight and really work on definition. For those looking to optimize strength and size while putting an emphasis on definition, these can work wonders for your lifts.

Gymreapers Lifting Straps

Gymreapers Lifting Straps are perfect for enhancing that grip strength so you lift more and see that desired growth you want to see. With extra neoprene padding, your wrist is more supported for whatever heavy lift comes your way. Highly durable with longer straps allow you to enhance any workout no matter the workout routine. The straps are thick yet versatile to allow for extra reinforcement while still allowing you the ability to move and not feel restricted around the barbell. Endorsed by athletes of all sports, Gymreapers offers a great product for eliminating grip strength fatigue and targeting your muscles effectively, especially with a monster lift like the deadlift.

Pros

• Great for deadlifts and offer versatility and a comfortable grip around the bar
• The neoprene padding is a nice addition to add to that comfort as you use straps

Cons

• Some issues with durability and length, and they do tend to fray early on

Price: $16.99

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Best Weightlifting Straps for the Money

Getting the most bang for your buck is something that is especially important in this day and age. With the cost of food and supplements, you don’t want to break the bank for weightlifting straps, but you also don’t want to sacrifice quality.

Gymreapers Lifting Straps

Gymreapers Lifting Straps are making the list again for this category. They are perfect for enhancing that grip strength so you lift more and see that desired growth you want to see. With extra neoprene padding, your wrist is more supported for whatever heavy lift comes your way. Highly durable with longer straps allow you to enhance any workout no matter the routine. The straps are thick yet versatile to allow for extra reinforcement while still allowing you the ability to move and not feel restricted around the bar. Gymreapers offers a great product, at an even greater price.

Pros

• Great for deadlifts and offer versatility and a comfortable grip around the bar
• The neoprene padding is a nice addition to add to that comfort as you use straps
• Good price

Cons

• Some issues with durability and length, and they do tend to fray early on

Price: $16.99

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Best Weightlifting Straps For Powerlifting

Powerlifters know the feeling of lifting heavy weight in order to hit those PRs. The right pair of lifting straps can provide comfort knowing you are supported under so much weight.

Harbinger Cotton Padded Lifting Straps

The Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrists make it possible to pull more weight and throw up more reps in the gym. Ideal for weightlifting, bodybuilding, powerlifting, and strength training, each pair of straps features NeoTek cushioning to take the pressure off the hands and wrists during heavy lifting. The extended length of 21.5 inches provides a stronger wrap on the bar, while the 1.5-inch width increases contact on the grip surface, resulting in less grip fatigue. Use on barbells, dumbbells, and kettlebells to maximize gains in the gym with improved grip strength. Heavy-duty stitching increases durability and the merrowed end tabs prevent fraying.

Pros

• Serious reinforcement for performance and big lifts
• Can hold a lot of weight.
• Comfortable and versatile for any grip of choice during your training
• From a reputable and great company in Harbinger
• Great price

Cons

• Can be a bit stiff and tough to use with under hand grips

Price: $9.99

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Best Weightlifting Straps For Deadlifting

Those who deadlift know the strain this exercise puts on every part of your body. Having the right pair of lifting straps can greatly benefit your deadlift by providing assistance so you can lift monster weight without feeling vulnerable.

Gymreapers Figure 8 Straps

The Gymreapers Figure 8 Lifting Straps are tough, durable, and built for training grip improvement. Whether you need them for strongman, powerlifting, bodybuilding, cross-training, or any other power sport, our Figure 8 Straps are made for you.

The Figure 8 Straps can be used on a deadlift bar, barbell, axle bars, or farmer’s carry bars, giving you better grip strength and control. The thick cotton strength design makes these straps the most durable strongman and powerlifting Figure 8 Straps on the market.

Pros

• Great reinforcement for heavy lifting
• Comfortable and versatile for any grip of choice
• From a reputable and great company in Gymreapers

Cons

• Premium priced straps

Price: $28.00

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Best Straps for Weightlifting

Those weightlifters who use straps know how important fitness equipment can be to gains. The right pair of lifting straps will be a game changer when it comes to enhancing every single lift for performance.

Gymreapers Olympic Lifting Straps

The Gymreapers Olympic Lifting Straps improve grip strength and fit. Our Olympic Lifting Straps are powerful lifting straps that are made from high-quality cotton with reinforced stitching.

Using Olympic Lifting Straps allows you to perform heavy moves like cleans and snatches, improving overall bar control for strength and muscle development.

Pros

• High-quality material makes these very durable and great for maximizing your lifts
• The extended bit allows for a stronger wrap for your wrists
• From a reputable company in Gymreapers

Cons

• Might not be the best option for lists other than Olympic lifts

Price: $14.99

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Most Secure Weightlifting Straps

While lifting big for PRs and serious gains is great, those into functional fitness, you will want something very that is secure and leaves absolutely no room to slip. Any exercise can be supported if you find some straps that are secure.

Gymreapers Figure 8 Lifting Straps

The Gymreapers Figure 8 Lifting Straps are making the list again, as the are more than secure. These straps are tough, durable, and built for training grip improvement. No matter what type of training you are getting into, they are built to give you security in your grip and lifts. The Figure 8 Straps can be used on any bar really, whether it be a deadlift bar, barbell, axle bars, or farmer’s carry bars, Figure 8 Straps will be giving you better grip strength and control. The thick cotton strength design makes these straps the most durable strongman and powerlifting Figure 8 Straps on the market.

Pros

• Great reinforcement for heavy lifting
• Comfortable and versatile for any grip of choice
• From a reputable and great company in Gymreapers

Cons

• Premium priced straps

Price: $28.00

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Best Weightlifting Straps For Durable Grip

Lifting straps should provide a grip that is strong but also durable. The right material and design can ensure your grip is everything you want.

Harbinger Big Grip No-Slip Nylon Lifting Straps

Harbinger Big Grip No-Slip Nylon Lifting Straps are another great option for those who don’t want the leather straps. With 5mm of neoprene padding, you can hold proper positioning with maximum cushioning during your lifts. The longer strap and heavy duty nylon offer a serious boost to your grip strength, along with the Dura-Grip rubber for added assistance. Heavy duty stitching allows for increased durability and the steel buckle worn outside the wrist allows for full adjustability with a one size fits all product. Another quality product, these lifting straps will have great effects on your grip strength.

Pros

• They offer a firm grip while still allowing for versatility
• Great adjustability with a one size fits all product for performance
• Great for grip and provide less fatigue on your wrists during training

Cons

• Not the most comfortable material
• You can’t adjust once put around the bar

Price: $19.99

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Benefits Of Lifting Straps

What you’ll find by using these lifting straps are some really great benefits that can enhance your lifts beyond belief. Benefits of using lifting straps include:

• Enhanced grip: Provides better grip around the bar for less slippage and more ease with big lifts.
• Comfort and versatility: Offers a snug fit while still providing comfort and versatility for a variety of workouts.
• Heavier lifts: With extra assistance, you will lift heavier and really see that desired muscle growth (1).
• Reduced injury and excess pain: Having extra support will limit the amount of pain and work to reduce any injury that could arise (2).

Differences Between Lifting Straps & Wrist Wraps

A common question asked is about the difference between lifting straps, or wrist straps, and wrist wraps. While they may look similar and are built and designed to a similar capacity, the differences are important to note, especially dependent on your individual goals.

Wrist wraps are used to provide support around your wrist while lifting, many times you will see them used with “push day” movements like bench press or shoulder press. This could be for a number of reasons, but more often than not it is great for those rehabbing an injury, or those who know their wrist is slightly more vulnerable to injury and pain.

Lifting straps, or wrist straps, are not so much about protection as they are for enhancing your grip as you increase weight. Used as a way to provide support when your grip fails, these will enhance gains and work to really challenge your muscles to grow.

How We Choose

When looking at the best lifting straps, there are certain things we look for when putting this list together. It is important to have only the best when it comes quality and durability for you want your straps to be taken care of for long term use. Comfort and versatility is also very important as you seek the best out of support for your lifts. An uncomfortable strap can cause discomfort that can hinder your lifts. Lastly, we look at price. We know fitness equipment can get expensive and we look for the best options at affordable prices so you can maximize all your gains.

FAQ Section

What are the best lifting straps?

Serious Steel Fitness Figure 8 Straps. These lifting straps are a top choice by serious powerlifters and strongmen due to their high-quality design and extra reinforcement. Easy to use and comfortable, these lifting straps are great for your overall needs when it comes to lifting big weight.

Will lifting straps help improve my grip strength?

While lifting straps may help improve your grip strength slightly, their intended goal is to provide an extra layer of support if your grip fails or slips during a lift. Do not rely solely on lifting straps for grip strength and instead work on grip strengthening exercises so as you increase in weight, you may not need to use lifting straps as much.

Will lifting straps help improve my overall technique?

A common mistake when using lifting straps is that people will yank the bar off the ground. This will promote poor form and will allow you to lift more weight than you actually could when using a raw grip. Don’t rely on lifting straps to improve form, but use them wisely to enhance your ability to lift more while focusing on improving your technique in other ways.

Can I use lifting straps in competitions?

Lifting straps are not allowed in competition, but wrist wraps are. This is why using lifting straps in your training should be done sparingly as you should also use your raw grip to get a better sense of just how much you can lift.

Wrap Up

Weightlifting straps are perfect aids to help with those big lifts and provide that extra grip strength for whatever lift or challenge lies ahead of you and your workout. Great for helping lift more, build muscle, offer comfort and versatility, and really work to prevent injury, lifting straps are useful aids to have in your gym bag. Check out our list above and find a great pair of lifting straps to boost your bodybuilding goals today.

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References

1. Hori, Naruhiro; Kawamori, Naoki; Chiu, Loren Z. F. (2009). “Pulling movement in weightlifting exercises from a biomechanical standpoint”. (source)
2. Weiss, A. K.; Tsai, H. H.; Puffer, J. C. (2002). “Bilateral Wrist Pain- Weightlifter” (source)