Technology to program and track your workouts and hit your bodybuilding goals
In this get up and go culture we’re always looking for ways to make things simpler and more accessible, even our workouts. When it comes to working out we’re always searching for some advancement in technology to give us that extra boost during our training sessions. So what better way to fulfill those two wants than with smart phones? These days if you have a smart phone then you probably have a million apps. But what about for bodybuilders? What workout apps can a bodybuilder or fitness enthusiast download and take with them to help make their weightlifting lives easier and more convenient? Well, let’s take a look at the best bodybuilding apps you can download!
The Best Bodybuilding Apps
Whether you are using barbells or dumbbells or even all bodyweight exercises, you should always be looking to progressing your training even more. Now, let’s dive into our top choices for the best bodybuilding apps available for download right now! We have tried out and hand-picked each app to give you a proper synopsis, as we would not add these names to the list without trying them first.
Time to break it down.
Boostcamp is a freemium app that allows you to choose from over 50 free workout programs from renowned coaches, such as Dr. Eric Helms, Alberto Nunez, Geoffrey Verity Schofield, and even Arnold Schwarzenegger. You can also build custom routines, track workouts, and measure analytics with the lightning fast workout tracker to log all your training and get valuable insights to make more gains, making it a no-brainer as to why this is on our list of the best bodybuilding apps.
Boostcamp is also known for world class strength programs! The best part is, it is a FREE app. Who doesn’t love learning some new workouts and making progress more efficiently, for free?
Check out our individual review on the Boostcamp App!
The MyFitnessPal app often is thought of an app to just track your diet plan and macronutrient intake (protein/carbs/fat), which it certainly does and is great for, but the app does much more than that. MyFitnessPal is great for those who wish to accomplish specific goals in their bodybuilding and exercise careers. The app can scan nutrition labels, record weight, make custom diet plans, and track you goals and progression on the road to obtaining your dream physique.
The database also offers a ton of different food options for you to tweak your plan as you see fit. This app is essential to anyone who wishes to follow a specific nutrition plan and remain on a specific diet path. Best part of all? It’s free.
Much like You Are Your Own Gym, Fitness Buddy provides access to different exercises for you to do, so what’s the difference between these bodybuilding apps? Well, Fitness Buddy contains workouts that target specific muscle groups. So if you’re ever lost on what to do during leg day and looking for exercises to do, or if you wish to add some variety to your bicep routine to really blow them up, you can boot this app up and get instant access to new ideas. And even if you already understand everything you need to know for your workout – you can still use this apps long list of exercises as a quick way to mix up your workouts and shock the muscles to really see some progression.
One the go. All in one place. At $3.99, it’s a cheap and convenient addition to your workout lifestyle.
Developed by the renowned fitness website, BodyBuilding.com, BodySpace is an app that has an emphasis on community as well as an accessible interface. You can develop you exercise programs like the other apps and also communicate with other users making sharing workout plans and ideas a simple task. Bodybuilding can be a lonely sport, and basically this is the ultimate social network geared towards bodybuilders. The app also allows you to take photos and shop for products online.
Definitely a user friendly application, and the best part is, it is free for you to download.
Sometimes you don’t need fitness advice, sometimes you just need a way to stay organized, and the old school way of a pen and paper might not be the route you want to take. JEFIT is an app that allows you to set up and track your workouts in a log. You can keep track of the number of reps and the amount of weight you lift each training session. This way users can monitor their progress and whether or not to increase their weight load based on their prior recorded performances. Challenge yourself to push past your limits and reach new goals with this nifty app. JEFIT also provides an exercise database, stat tracking such as weight, muscle measurements, and BMI.
FitNotes is a bodybuilding app that has it all. You are able to log your workouts in terms of sets, weight, reps, and rest time, but you can also navigate through these options very quickly, making it a user friendly app. It is great for seeing your progress over time. You also can add the workouts to your calendar and user the filter feature that highlights specific days that you do specific workouts.
As far as taking the analysis even further, you can track your progress on a specific muscle group, making FitNotes an ideal bodybuilding app. For example, you can collect all data from your chest exercises such as weight, reps, sets, and so on, to see your progress on that specific muscle group.
The Importance of Bodybuilding Apps
Now, you may be wondering why you even need a bodybuilding app, and that is understandable. For example, if you’ve been training for years and years, you may think that you do not need an app to help you with your training, but that may not be the case. Bodybuilding apps help you to track your workouts and stay organized, so you can continue to progress even after years of training.
Too many times do bodybuilders train with the same regimens for months on end, and that can lead to a plateau. That being said, a bodybuilding app will help you to track your progression and see where you can improve, then make the proper adjustments to even further your progress!
What is the best bodybuilding app?
Boostcamp. The Boostcamp App is a freemium app that allows for access to over 50 free programs, and gives you the option to tailor a program for your goals. Many coaches that provide programs to Boostcamp are bodybuilders, such as Geoffrey Verity Schofield, so you know that this is a great bodybuilding app.
Do I need a bodybuilding app?
Making sure to not go stagnant with your training is crucial, and bodybuilding apps can help you to continue to progress within your training and make some serious gains.
Best Bodybuilding Apps Wrap Up
Overall, apps on your phone are designed to make your life a lot easier and streamline some of your daily activities. The best bodybuilding apps are no different, designed to make your training easier, as it is no secret that the bodybuilding is a sport that can take up a lot of time and energy. That being said, there is no shame in looking for ways to make your bodybuilding lifestyle easier, and apps can help with that!