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News

Tom Hiddleston Uses Circuit Training To Stay Lean For ‘The Night Manager’ Role

Tom Hiddleston has used a specific style of training to stay in shape. Actor Tom Hiddleston has use fitness to prepare for many roles over the years. He

Dorian Yates Shares How To Change Your Body By Going To Muscular Failure

Dorian Yates is sharing methods that helped him during his bodybuilding career. Bodybuilding legend Dorian Yates has been sharing the methods have helped him

Erin Banks Shares Incredible 10-Year Physique Transformation

Erin Banks hopped on a recent trend to share where he was a decade ago. Men's Physique bodybuilder Erin Banks has become one of the faces of the division

kali muscle

Kali Muscle Hospitalized After Fainting During Workout

Kali Muscle was rushed to the hospital after fainting at the gym. Kali Muscle has been hospitalized after passing out during a workout at a gym in

Sam Sulek Shares Legs Update Ahead Of 2026 Arnold Classic

Sam Sulek has shared his upper-body and is now giving fans the full package. Classic Physique pro Sam Sulek is preparing to take the stage during the 2026

Martin Fitzwater’s 4,200+ Calorie, 500+ Carb Day Of Eating Ahead Of Arnold Classic

Martin Fitzwater is preparing to take bring his best to the stage in Columbus. Men's Open bodybuilder Martin Fitzwater is preparing to take the stage during

2025 Arnold Classic Strongman Mitchell Hooper

2026 Arnold Strongman & Strongwoman Announces Events List

The full set of events across the entire competition has been shared. The 2026 Arnold Strongman & Strongwoman Classic is scheduled for March

Russel Orhii Crushes Unofficial IPF World Record Squat During Training

Russel Orhii completed an 821.2-pound squad which is a new PR. Powerlifter Russel Orhii has become known as oneof the top competitors in the world. He often

Samson Dauda Officially Signs With MyProtein

The 2024 Olympia champion has joined a star-studded group. Former Mr. Olympia Samson Dauda has made the decision to sign with MyProtein. After speculation

Tom Stoltman Out Of 2026 Arnold Strongman Classic As He Pursues Fourth World’s Strongest Man

Tom Stoltman will not compete in Columbus as he prepares for future competitions. Strongman Tom Stoltman has been at the top of the World's Strongest Man

Bodybuilding Champion Killed During Peaceful Protests In Iran

Mehdi Zatparvar was killed by gunfire from Iranian government forces on Friday. A former bodybuilding champion was killed during peaceful protests in Iran on

Wesley Vissers Makes Top 5 Classic Physique Picks For The 2026 Arnold Classic

Wesley Vissers made his choices and shared reasons why he believes in each competitor. Classic Physique bodybuilder Wesley Vissers is preparing to make his

Sam Sulek Hits Guest Posing Appearance At NPC Show Ahead Of 2026 Arnold Classic

Sam Sulek showed off his physique early in 2026 as he preps for the Arnold. Classic Physique pro Sam Sulek has kept fans updated on his physique with plenty

Hafthor Bjornsson Pulls Out Of 2026 Arnold Strongman Classic

Hafthor Bjornsson does not want to compete when he believes he is not at his best. Three-time Arnold Strongman champion Hafthor Bjornsson was scheduled to

Charles Glass’ Ultimate Glute Workout For Overall Growth

Charles Glass shared the best way to grow your glutes in the new year. Bodybuilding legend Charles Glass has spent plenty of time working with some of the

Ukrainian Powerlifter Sentenced To 19 Years In Prison In Russia

Former champion Yuliia Lemeshchenko was accused of multiple charges, including treason against Russia. Former Ukrainian powerlifting champion Yuliia

Calum Von Moger Shares Physique Update Showing Comparisons To 10 Years Ago

Calum Von Moger has gotten back into elite shape like he is in his 20s. Calum Von Moger might not be in a competitive space right now but he has been

Hafthor Bjornsson To Attempt World Record Deadlift At New 2026 Enhanced Games

Hafthor Bjornsson will appear in an exhibition contest during the event attempting to break his own 505kg record. 2018 Worlds Strongest Man (WSM) Hafthor

Gym Goer Arrested After Fatal Stabbing Over Girlfriend

An argument between two men in a gym ended in a stabbing and arrest. A Brazilian man was fatally stabbed while in the gym on Monday following an altercation

Blood Sweat & Muscle Rise of Brasil bodybuilding

WATCH – Blood Sweat & Muscle: The Rise Of Brasil Teaser Trailer

A new documentary tracing the rise of bodybuilding in Brazil and it's impact on bodybuilding culture globally Generation Iron is proud to announce Blood

Nick Walker Shares Plan To Improve Midsection Ahead Of 2026 Arnold Classic

Nick Walker plans to keep his waist as tight as possible this year. Nick Walker came into the new year looking to make improvements to provide better results

Former Navy SEAL Shares 10 Training Mistakes To Avoid For Men Over 50

DJ Shipley and coach Vernon Griffith broke down what do avoid when building muscle. It is important to know the training mistakes and methods to avoid when

Jay Cutler Shares Best Meal-Plan Method Around Workouts For Big Gains

Jay Cutler advises to pack in calories before and after workouts. Jay Cutler was one of the biggest bodybuilders of all-time during his career. He packed on

Bodybuilder & ‘Scary Movie’ Star Jayne Trcka Dead At 62 Years Old

Jayne Trcka became known for her physique and it led to many roles. Bodybuilder Jayne Trcka, who was known for her role in 'Scary Movie,' has passed away at

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