Oh Yohan holds the world record for pull-ups in one day. Pull-ups is an incredible exercise that challenges upper-body strength targeting your lats, among
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Big Ramy Sends Message to Bodybuilding World: “I Will Be Back”
Big Ramy says he will make a comeback to bodybuilding but when? Former Olympia champion Big Ramy has been teasing a comeback for months now. While there is
Wesley Vissers’ Top Back Exercises to Build Size & Width
Wesley Vissers has been working to improve his back during this time off. Classic Physique bodybuilder Wesley Vissers is currently in the middle of a break
Enhanced Games Olympic-Style Event Coming to Las Vegas in 2026
Founder Dr. Aron D'Souza believes this will give athletes a chance to learn more about themselves and their health. For many years across many different
Dorian Yates Picks Top 10 Exercises Needed To Build Muscle
Dorian Yates listed his top exercises at each body part to build an incredible physique! Bodybuilding legend Dorian Yates knows how to build an elite
Bodybuilder Kyle Kirvay Hits New 855lb Squat PR Training to Become All-Time Powerlifter
Kyle Kirvay has taken on a new challenge of becoming one of the world's best powerlifters. Pro bodybuilder Kyle Kirvay has taken on new challenges in
2025 Mr. Big Evolution Portugal Pro Bodybuilding Results
Here are the full results from the 2025 Mr. Big Evolution Portugal Pro! The 2025 Mr. Big Evolution Portugal Pro took place on Sunday in Portugal with nine
2025 Nathan’s Hot Dog Eating Contest Results
Joey Chestnut wins his 17th Nathan's Hot Dog Eating title! The Nathan’s Hot Dog Eating Contest took place on Friday, July 4th, as part of the great tradition
Jay Cutler Shares the Best Time of Day to Take Supplements
Jay Cutler broke down his current stack along with the best time to help build health. Bodybuilding legend Jay Cutler has maintained an impressive physique
Fouad Abiad Provides Update Following Motorcycle Accident
Fouad Abiad made his return to his show to update fans on his condition. Bodybuilding veteran Fouad Abiad was involved in a motorcycle accident last month
The 2nd Annual Hudson Fit Expo Returns to Jersey City September 6th 2025— Bigger, Louder, and Bolder Than Ever
The east coast fitness scene is getting a return of the Hudson Fit Expo - here's everything you need to know The New York Tri-State fitness scene is about to
Flex Wheeler Makes Top Two Prediction for 2025 Mr. Olympia
The bodybuilding legend share his thoughts on the top two heading into the 2025 Olympia. Bodybuilding legend Flex Wheeler might have never won an Olympia of
Is Ashwagandha the Secret to Gains as a Natural Bodybuilder?
Natural PNBA Bodybuilder Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth. Professional Natural Bodybuilding
Martins Licis Takes on 16-Ton Viking Ship Myklebust
Martins Licis shows his incredible feats of strength following an injury in 2024. Strongman Martins Licis has been one of the top competitors in the world
Andrew Flynn Wins 2025 UK’s Strongest Man Competition
Check out the full results from the 2025 UK's Strongest Man event! The 2025 UK's Strongest Man competition took place on June 29 in Nottingham. There were
Ronnie Coleman Has Been Hospitalized With “Serious Medical Condition” Involving Bloodstream Infection
8x Mr. Olympia Ronnie Coleman is reportedly in serious medical condition, family says he’s “showing incredible strength” UPDATED, Tuesday, 7/1: Ronnie
Chris Bumstead Adds Pogos into Leg Workout to Build Athleticism & Coordination
6x Classic Physique Olympia Chris Bumstead is focused on strengthening his legs in different ways by adding new factors. Classic Physique legend Chris
Charles Glass Shares 5 Favorite Exercises to Build Hamstrings
The bodybuilding legend picked out his favorite moves to crush hamstrings! Bodybuilding legend Charles Glass continues to work hard in the gym as he uses his
Roelly Winklaar Teases Bodybuilding Comeback After Massive Physique Update
Roelly Winklaar shared an update for his 48th birthday. Will there be a comeback attempt? Bodybuilder Roelly Winklaar has teased a comeback to the stage many
2025 St. Pete Pro Bodybuilding Results
Dustin Alves wins the 2025 St. Peter Pro! The 2025 St. Pete Pro took place over the weekend with the Men's Physique division taking the stage. In the end,
2025 Indy Pro Supershow Bodybuilding Results
Here are the full results from the 2025 Indy Pro Supershow! The 2025 Indy Pro Supershow took place on Saturday in Carmel, Indiana with two divisions in
2025 Flex Weekend Italy Pro Bodybuilding Results
Rubiel Mosquera headlined the 2025 Flex Weekend Italy Pro with a victory in Men's Open! The 2025 Flex Weekend Italy Pro took place on Sunday in Milan with
Terrick El Guindy Predicts Chris Bumstead Returns to Bodybuilding in Men’s Open: “Mark My Words”
Terrick El Guindy claims he spoke to Bumstead in Pittsburgh and believes he will make a return. Classic Physique champion Chris Bumstead has been enjoying
Jay Cutler Shares the Best Quad Exercise in the World to Build Size
Jay Cutler picked out one specific quad exercise used to build insane size. Four-time Mr. Olympia Bodybuilding legend Jay Cutler has perfected the art of