Wrist wraps elevate your lifting strength and performance.
Strength training and heavy lifting can strain your wrists unnecessarily and increase risk of injury, potentially impacting your overall performance. Many strength and powerlifting athletes rely on wrist wraps for support during intense workouts (1).
Wrist wraps are designed to stabilize your wrists, keeping them in a natural position and making it easier to lift heavier weights with proper form. Similar to lifting belts, deadlift socks, or knee sleeves, wrist wraps are an essential gym accessory that enhances your lifting potential and reduces the likelihood of a serious injury. Promoting stability, they help you maintain posture and focus on your movements.
It’s essential to distinguish wrist wraps from lifting straps, as they serve different purposes. Wrist wraps provide support and stabilization for your wrists while lifting straps enhance grip strength for exercises like rows and deadlifts.
Wrist wraps are a must-have accessory for athletes of all levels who aim to maximize their performance and train smarter. In this post, we highlight the best wrist wraps on the market to help you lift more effectively, safely, and confidently.
Best Wrist Wraps For 2025
Below is a list of some of the best wrist wraps to elevate your exercise performance.
- Best Wrist Wraps Overall: Gymreapers Wrist Wraps
- Best For Powerlifting: Gymreapers Wrist Wraps
- Best For Weightlifting: SBD Wrist Wraps
- Best For Beginners: SBD Wrist Wraps
- Best For Durability: Iron Bull Strength Unleash Wrist Wraps
- Best For Versatility: Iron Bull Strength Unleash Wrist Wraps
Best Wrist Wraps Overall: Gymreapers Wrist Wraps
Gymreapers Wrist Wraps offer incredible support for all your big lifts. The heavy-duty thumb loop allows for a secure fit and easy adjusting for all your needs.
The Gymreapers wrist wraps are helpful for Olympic lifts, shoulder presses, squats, bench presses, and clean and jerks. Gymreapers manufacture these durable 18-inch wraps from high-grade materials (30% elastic and 70% polyester) to ensure exercise safety. It also comes with a heavy-duty thumb loop, guaranteeing a secure fit and quick removal.
This wrap has enhanced stitching, further enhancing durability. It’s IPF, IPL, USPA, and USAPL approved, which assures you that you’re getting quality and safe straps for your exercise needs. Gymreapers wrist wraps come in ten different colors and cost just $19.99. They also have a lifetime replacement guarantee, so if you see any defect, you get a replacement pair at no extra cost.
Pros
- IPF, IPL, USPA & USAPL approved.
- High-grade nylon material for comfort and to immobilize your wrist as needed.
- Durable and long-lasting double stitching to prevent any issues with overuse and longevity.
- The thumb loop ensures a secure fit.
Cons
- The sturdy nature of the material might prove to be a challenge for some athletes.
Best For Powerlifting: Gymreapers Wrist Wraps
Gymreapers Wrist Wraps offer incredible support for all your big lifts. The heavy-duty thumb loop allows for a secure fit and easy adjusting for all your needs.
Again, the Gymreapers wrist wraps make up the best powerlifting wrist wraps list. This is because they provide wrist support and comfort when lifting heavy weights. Durability is also essential, as powerlifting training is consistent, and you need wrist wraps that can withstand the heavy load many times without giving way.
Pros
- IPF, IPL, USPA & USAPL approved.
- High-grade nylon material for comfort.
- Durable and long-lasting double stitching to prevent any issues with overuse and longevity.
- The thumb loop ensures a secure fit.
Cons
- The sturdy nature of the material might prove to be a challenge for some athletes.
Best For Weightlifting: SBD Wrist Wraps
SBD Wrist Wraps are specifically designed for wrist support and pressing movements. The heavy duty thumb loop and industrial fastening ensure longevity and a good fit.
SBD wrist wraps are large elastic bands designed for strength athletes to provide maximum wrist support during exercises. They come in two types: rigid and flexible. The rigid wrap helps secure the wrist for maximum support, while the flexible wrap allows for a comfortable wrist wrap for general exercise where wrist flexibility is vital.
SBD wrist wraps also have a thumb loop to help secure your weights when you workout. They’re available in different colors and sizes, from small to large. A pair of these wraps cost $23.75.
Pros
- Versatility with two options, soft and rigid.
- It comes with a thumb loop to help secure your weights during workouts.
- USAPL, IPF, and USPA approved.
- It comes in different lengths from which you can choose.
Cons
- Expensive
Best For Beginners: SBD Wrist Wraps
SBD Wrist Wraps are specifically designed for wrist support and pressing movements. The heavy duty thumb loop and industrial fastening ensure longevity and a good fit.
Once again, the SBD wrist straps are at the top of the list for beginners. Apart from their durability, these straps provide maximum support for their wrists, giving beginners the confidence to perform exercises.
Beginners can also choose from three different sizes for comfort, and it comes with a thumb loop to help secure weights during workouts for reassured safety. However, these features come at a slightly higher cost than other wrist wraps, but the value is worth it for some.
Pros
- Versatility with two options: soft and rigid.
- It comes with a thumb loop to help secure your weights during workouts.
- USAPL, IPF, and USPA approved.
- It comes in different lengths from which you can choose.
Cons
- Expensive
Best For Durability: Iron Bull Strength Unleash Wrist Wraps
These premium wraps feature level 3 compression cotton/elastic material and provide a stiff, solid, and strong feel.
Iron Bull Strength Unleash wrist wraps provide a level 3 compression cotton and elastic material wrist wrap that is solid, sturdy, and strong. They’re 18 inches long and effectively support the wrist joints, even for the most intense and heavy workout routines, without falling apart. The Iron Bull Strength Unleash wrist wraps are available in nine different colors, and you can get a pair for $35, which is a bit expensive but still worth it.
Pros
- Reputable brand
- Durable and designed to withstand heavy workouts and intense exercises.
- IPF, USAPL, USPA, and the IPL approved.
Cons
- On the expensive side.
Best For Versatility: Iron Bull Strength Unleash Wrist Wraps
These premium wraps feature level 3 compression cotton/elastic material and provide a stiff, solid, and strong feel.
The Iron Bull Strength Unleash wrist wraps are also the best wrist wraps for versatility on this list. Its durable and well-built materials can withstand the pressures of any exercise. Its level 3 compression cotton and elastic material provide a stiff, solid, and strong feel that gives you the confidence to perform any exercise.
Pros
- Reputable brand
- Durable, flexible, and designed to withstand heavy workouts and intense exercises.
- IPF, USAPL, USPA, and the IPL approved.
Cons
- On the expensive side.
Benefits of Wrist Wraps
- They help enhance your grip strength.
- They’re suitable for protecting and stabilizing the wrists.
- Wrist wraps help reduce the risk of injuries.
- They provide support, especially during lifts, allowing you to train through injuries.
- Using wrist wraps can enhance your strength. With this, you can lift more weight, resulting in more productive exercises.
What to Consider When Buying Wrist Wraps
With so many wrist wraps available, finding an effective, functional one that meets all your needs can be challenging. Here’s what to look for when buying the best wrist wraps for lifting.
Material
It’s essential to look at the quality of the materials used to create wrist wraps. You need an elastic, durable wrap that can withstand intense pressure. This will give you the confidence required to perform your exercise effectively.
Fit & Length
A good wrist wrap should keep your wrists firm and in their natural place rather than moving around. This means it shouldn’t be too short to support you effectively. You also don’t want to get wraps that go around too many times and become cumbersome.
Closure
Your wrist wraps should close securely and stay locked while lifting. Having to readjust between reps can quickly become a safety factor, so ensure your wraps have a strong and durable closure to serve you effectively.
Price
Price is an enormous factor when getting the type of wrap that can serve your needs. Ultimately, it’s about getting the right quality of wrist wraps without necessarily breaking the bank. You don’t want to empty your account to get a known brand when other affordable wrist straps with similar or better quality are out there.
FAQs
What is the point of wrist wraps?
Wrist wraps provide support, comfort, and stability to your wrists when lifting weights. This protects you from injury, improves your form, and allows you to lift heavier loads.
What is the best brand of wrist wraps?
The Gymreaper wrist wraps are the best wrist wrap brand overall and for powerlifting. Their high-grade nylon material provides comfort and durability to support heavy lifts.
Are wrist straps worth buying?
If you want to protect your wrists and enable the ability to lift heavier weights, especially on compound movements like deadlifts, then wrist wraps are worth investing in.
Wrap Up
Wrist wraps are essential gym accessories for bodybuilders and fitness enthusiasts looking to elevate their training. This article highlights some of the top-performing wrist wraps in 2025. Explore these recommendations and find the perfect wrist wraps for your needs.
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Reference
- Harris, D., Cardaci, T., Cintineo, H., Pham, R., Dunsmore, K., Funderburk, L., & Machek, S. (2023). A Cross-Sectional Examination of Wrist Wrap Use Prevalence and Characterization for Ergogenic Purposes in Actively Competing Powerlifters. International Journal of Strength and Conditioning, 3(1). https://doi.org/10.47206/ijsc.v3i1.185