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The Final Word: Is Ashton Hall Natty Or Not? | The Goob Show

by Derek Dufour Published on Jun 23, 2025

This post may contain affiliate links (disclosure policy).

Goob weighs in on whether or not Ashton Hall is telling the truth about his all-natural claims

The latest episode of The Goob Show hosted by John Dorsey—better known as Goob—dives deep into some of the most talked-about controversies and viral moments in the fitness and bodybuilding world. From scrutinized Instagram photos to bizarre health claims and public call-outs, Goob breaks it all down with his usual sharp, no-nonsense commentary. In a highlight, Goob also gives his final word on whether or not Ashton Hall is as natural as he claims.

Here’s a brief breakdown of the topics discussed in this week’s episode:

  • Was Goodvito’s recent physique update photoshopped?
  • Regan Grimes joins the growing list of bodybuilders beefing with Bob Cicherillo.
  • Joey Swoll and Goob double team a fitness trainer who is scamming customers.
  • Is Ashton Hall really natural? And did he go viral naturally? Or is something more at play?
  • It keeps coming back to drinking urine. Goob reacts to latest “aged urine” advice.
  • Sasan Heirati’s rise – what to expect from this growing threat at the Mr. Olympia.
  • Goob answers: why do all old school legendary bodybuilders criticize newer generations?

You can watch the latest episode of The Goob Show above. Keep reading for an in-depth breakdown of the episode. Let’s get to it!

Goodvito’s “Cartoonish” Instagram Photo: Photoshop or Just Perfect Timing?

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A post shared by Ugolnikov Vitalii (@goodvito)

The episode kicks off with a hot topic swirling around Russian bodybuilder Goodvito. Recently, he posted a front double bicep photo on Instagram that had the internet buzzing. The image was so extreme—Goodvito looked larger than life, almost animated—that many began crying Photoshop.

But Goob, known for exposing fitness influencers who manipulate images, believes the photo is not photoshopped. And that matters. Goob explains that he always checks for the telltale signs of editing: warped backgrounds, inconsistent lighting, weird shadows, and anatomical distortions. None of those were present in Goodvito’s image.

Instead, Goob credits a mix of elements: perfect lighting, an ideal angle, and Goodvito’s already-massive physique. Together, they create a visual effect that makes him look even bigger than he might appear on stage. Goob even draws comparisons to Derek Lunsford, noting that many of his social media photos make him look superhuman—more exaggerated than in competition.

In Goob’s words: “If it is edited, it’s done with surgical precision.” But his professional take? It’s just an elite athlete captured under perfect conditions.

Regan Grimes vs. Bob Cicherillo: A Mr. Olympia Qualification Controversy

From Photoshop talk, Goob shifts gears to another drama unfolding online: Regan Grimes’ feud with Bob Cicherillo. The tension started when Bob suggested Regan should skip this year’s Mr. Olympia despite already qualifying. According to Bob, Regan’s current physique doesn’t merit the stage.

Regan wasn’t having it. He clapped back at Bob in Instagram comments, defending his right to compete.

Goob sides with Regan here. His take is clear: if you qualify, you compete. Simple as that. Injuries or personal emergencies are one thing, but telling someone to voluntarily step aside is just bad advice. Goob even compares it to the Nick Walker situation from earlier this year, where criticism led to public backlash.

“You don’t tell a fighter not to fight once they’re in the ring,” Goob says. “Regan earned his spot.”

Joey Swoll and Goob Tag-Team on Body By Venus

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A post shared by John Dorsey (@goob_u2)

Next up, Goob unpacks a crossover moment in the fitness drama world. Joey Swoll, known for calling out bad gym behavior, recently targeted a trainer named Body By Venus. In the video, Swoll criticizes her for being rude and inconsiderate in a public gym.

Goob immediately recognized the name—because he had already called her out before for photoshopping her physique. This overlap was so rare that Goob called it a “four-leaf clover” moment.

Body By Venus not only edits her body photos, but explicitly denies doing so in her captions. Goob then walks through the receipts: warped gym equipment, misaligned lines, and background distortions that scream Photoshop. The worst part? She uses these altered photos to market her coaching business, claiming clients can achieve her results—when those results aren’t even real.

According to Goob, she’s not just misleading—she’s straight-up lying to take people’s money. And now, with both Swoll and Goob spotlighting her, the truth is hard to ignore.

Ashton Hall: Natty Or Not? Viral Fame or Calculated Campaign?

Then comes a segment that touches on one of the oddest success stories in recent memory—Ashton Hall and his sudden rise to fame from the “ice water challenge.”

Goob is skeptical. He questions how someone can go viral that fast without any prior platform. Hall insists he isn’t sponsored by the water brand he used and says he’s willing to go to court to prove it. But Goob suspects it’s all manufactured.

Goob goes on to say that the whole thing feels like a marketing ploy. To Goob – the coincidences are too consistent making everything about it scream a setup.

He also addresses whether Ashton Hall is truly natural. While Goob isn’t accusing him directly, he’s not convinced by Hall’s natty claims. As he sees it, Hall’s public persona and brand benefit from maintaining that image. Being controversial brings clicks—and clicks bring money. So the incentives to maintain that illusion are obvious.

Sean Kelly and the Aged Urine Debacle

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A post shared by Sean Kelly | Digital Social Hour (@seanmikekelly)

Next on the list of bizarre topics: influencer Sean Kelly’s claim that drinking aged urine has stem cell-like benefits. Goob doesn’t mince words.

“Trying to understand Sean Kelly is like entering the mind of an idiot,” he says.

Goob goes on to expose Kelly’s shady social media practices—buying followers, fake reviews, and phony comments. He points to one of his own videos that shows the engagement Kelly gets is completely artificial.

Kelly then uses this inflated social presence to attract notable guests and even charge them to appear on his show, claiming that his platform is valuable exposure. Goob exposes this hustle for what it is: a scam built on smoke and mirrors.

Sasan Heirati’s Winning Streak Builds Hype for Mr. Olympia

Thankfully, Goob does take time to spotlight something positive: Sasan Heirati’s back-to-back wins. In an era where most pro open bodybuilders compete sparingly, Sasan’s consistency and dominance are refreshing.

His victories have launched him into serious contention for Mr. Olympia 2025.

Goob says what makes this year exciting is the lack of a clear favorite. Samson Dauda is the reigning champ, but Derek Lunsford beat him at the Arnold Classic. Meanwhile, Nick Walker is surging after a strong showing at the Pittsburgh Pro and a win at the NY Pro.

“It’s a real toss-up,” Goob says. “No one’s running away with it. That’s what makes it fun.”

The Eternal Debate: Was Old School Bodybuilding Better?

Finally, Goob tackles a philosophical question: Why do so many retired legends in bodybuilding bash the current generation?

He jokes, “I think when you turn 55, you get an email from the universe telling you to complain about modern bodybuilding.”

According to Goob, it’s just human nature. People tend to believe their era was the peak and everything after is a step down. But he doesn’t think the sport is necessarily worse now—just different.

That leads into a discussion about the lack of real rivalries in today’s scene. Goob says the press conferences are a snoozefest. Nobody trash talks anymore, and when someone like Derek Lunsford tries, it comes off awkward and forced.

The last real rivalry, Goob notes, was Phil Heath vs. Kai Greene. That drama was real, and it made the events electric. Since then, it’s been mostly polite banter and boring interviews.

Wrap Up

This episode of The Goob Show fires on all cylinders. Goob tackles everything from fake physiques and Instagram clout-chasing to the structural issues facing modern bodybuilding. His perspective is clear-eyed and brutally honest, but it’s grounded in genuine passion for the sport and the culture around it.

Whether he’s calling out liars or celebrating true competitors like Sasan Heirati, Goob keeps it real—and that’s exactly why his show continues to grow in popularity.

About Derek Dufour

Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.

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