Melt body fat with a simple trick.

Let’s face it, losing fat is just about everyone’s priority when they’re looking to get into great shape. While bodybuilders may focus a ton of their attention on building muscle, at the end of the day shedding fat is also going to have to be a priority. What’s the use of building up all that muscle if you’re going to simply look big and solid but not shredded?

So this is a message to all bodybuilders out there looking to get into impressive shape. Don’t just look to the gurus in you own world. Take a step outside and enter the world of mixed martial arts, namely, the world of Phil Daru.

I’ve brought up Phil Daru before, but mentioning the man once simply isn’t enough. A strength and conditioning coach with a background in cage fighting, Phil Daru is the man responsible for conditioning monsters like Dustin Poirier, Joanna Jedrzejczyk, and a host of other MMA stars. He also knows a great deal about building both accessory muscle as well as functional strength.

Lately however, it seems that Phil Daru has also made an effort to put his focus on how to melt body fat while maintaining muscle mass, something all bodybuilders wish to accomplish. Check out the post below where Phil Daru goes into detail on what he’s discovered and how burning fat can come down to something as simple as meal timing.

What do you think of Phil Daru and his research into how to melt body fat?

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