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MMA

Georges St-Pierre (GSP) revealed his secret to boosting his testosterone

Georges St-Pierre Reveals Secret to Boosting Testosterone in His 40s

UFC Legend Georges St-Pierre reveals his testosterone boosting secrets. Recently, the former two-division UFC champion Georges St-Pierre revealed the secrets to

most important muscles for fighting

The Most Important Muscles for Fighting

How to train your muscles for MMA, boxing, Brazilian Jiu-Jitsu In combat sports like MMA, boxing, and Brazilian Jiu-Jitsu, athletic performance depends

Alex Pereira workout routine

Alex Pereira’s Complete UFC Workout Routine

Alex Pereira went from an alcoholic to a UFC double champion.  Alex "Poatan" Pereira is a professional fighter and one of the most explosive strikers in

Joe Rogan workout routine

Joe Rogan’s Complete Workout Routine & Diet

Joe Rogan is an advocate of the carnivore diet and cold therapy.  Joe Rogan is a prominent American podcaster renowned for hosting one of the largest platforms

Brock Lesnar workout and diet

Brock Lesnar’s Intense MMA & WWE Workout & Diet Plan

Brock Lesnar follows a four-day workout split and implements cardio and circuit training.  Brock Lesnar is a renowned professional athlete who has

Bas Rutten Mike O'Hearn

MMA Legend Bas Rutten: The Number One Reason Why Parents Should Teach Kids How To Fight

Mike O'Hearn sits down with MMA legend Bas Rutten to discuss the value in teaching kids mixed martial arts and how it will lead to safer lives and not more

Georges St-Pierre's training

Georges St-Pierre’s Training Regimen for Enhanced Power and Stability

GSP does pushups on his fingertips with a slow eccentric to challenge his strength and stability.  Your core is more than just where your six-pack abs and

Retired Strongman Brian Shaw Trains Brazilian Jiujitsu With Gordon Ryan

Brian Shaw trains with Gordon Ryan to improve his grappling. Four-time World’s Strongest Man Brian Shaw recently trained with Brazilian Jiujitsu world champion

How to Watch Tyson Fury vs Francis Ngannou

Two worlds collide as Tyson Fury does battle with Francis Ngannou. The time is finally here as former UFC heavyweight champion Francis Ngannou will do battle

Eddie Hall Will Battle Mitchell Hooper in MMA Fight in 2024

Eddie Hall and Mitchell Hooper will scrap in an MMA fight. World's Strongest Man winners Eddie Hall and Mitchell Hooper are set to do battle in a mixed martial

Josh Barnett MMA wrestler

Inside The Workout: Elite Training Tips With Josh Barnett & Mike O’Hearn

Mike O'Hearn and MMA fighter Josh Barnett join forces for some in-depth guidance on weightlifting In this episode of Generation Iron and Barbend's The Mike

keto diet

The Personal Keto Diet Experience: Is It The Best Fat Loss Program Out There?

My personal keto experience. The Ketogenic diet has been gaining a ton of popularity in recent years. While there have been many low carb diets that have

Movies Which Will Motivate You to Get in Shape

Movies Which Will Motivate You to Get in Shape Let's be honest here for a moment, almost all of us at some point have wanted to look like a ripped actor in a

Tony Blauer Mike O'Hearn Show Self Defense Expert

Self Defense Expert Tony Blauer’s Guide On How To F*ck Fear | The Mike O’Hearn Show

Tony Blauer shares his self defense training philosophy - how learning to control your psychological fear will transform your ability to fight and

Rampage Jackson Jon Jones UFC MMA Mike O'Hearn Show

Rampage Jackson: “Jon Jones Is The Best Fighter I’ve Ever Fought… But He Fought Like A Coward”

Mike O'Hearn interviews MMA fighter Rampage Jackson about his rough upbringing, his aggressive fighting style, and his match against Jon Jones. Quinton

UFC 285: Jon Jones is Set For First Heavyweight Clash Against Ciryl Gane

At UFC 285 Jon Jones is ready for his heavyweight debut versus Ciryl Gane. Finally making his long away to return to the octagon, former UFC light heavyweight

Synthol

MMA fighter Szymon Komandos Underwent Surgeries In Biceps To Save Muscles Following Synthol Use

MMA fighter and aspiring bodybuilder Szymon Komandos shared images of his arms being drained. MMA fighter Szymon Komandos is an aspiring bodybuilder who became

Martyn Ford Bodybuilder

Martyn Ford Adds Six Pounds Following Bodybuilding Workout, Training For Eventual MMA Debut

Martyn Ford is planning to make the switch to MMA at some point in the near future. Martyn Ford saw his fight fall through with the Iranian Hulk but he is

Joe Rogan India.Arie

Singer India.Arie Shares Clips Of Joe Rogan Calling Black People “Apes”

Joe Rogan falls into more controversy after leaked audio of racist comments is leaked by India.Arie. MMA commentator and podcast superstar Joe Rogan finds

average neck size

How to Turn Your Toothpick Neck into a Wood Log

Build a Thick Neck With These Exercises Many people will be curious after reading the title as only a few people in gyms around the world train their necks

UFC 269: Charles Oliveira vs Dustin Poirier Results

These are the UFC 269: Charles Oliveira vs Dustin Poirier results. UFC 269 featured two high stakes winner take all battles between lightweight champion

lift

Opinion: The Pros and Cons of Lifting Heavy as a Mixed Martial Artist

Is lifting heavy the key to success in MMA or a drawback? Barbell lifts have been translated over to almost every sport imaginable. At first many believed

Tito Ortiz MMA Best Moments Worst Moments

Tito Ortiz: The Top 3 Best & Worst Moments Of His MMA Career

Tito Ortiz looks back at both the biggest highs and lowest lows of MMA fighting career. Life is full of highs and lows. Not surprisingly, the bigger risk you

Tito Ortiz talks greatest bodybuilder of all time

Tito Ortiz Answers: Who Is The Greatest Bodybuilder Of All Time?

Tito Ortiz reveals his involvement and passion for bodybuilding, how it's poised for a big comeback, and makes his pick for greatest bodybuilder of all

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