Use this exercise to improve your traps.
We all know how impressive it is to see someone in the gym with massive traps. It makes a whole lot of difference. But Often, when guys are trying to get bigger traps, they tend implement the wrong techniques.
Check out this video as it demonstrates the proper form and technique for attaining those impressive traps you’ve always wanted.
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Farmer carries, sandbag carries....
Kinda helps if the guy trying to tell me how to get big traps actually has traps to begin with.
Yeah , I started to watch the video but when he came on , I just turned it off .. lol
Ali Hasan
Its ok I know you tagged me so you can look back?
Big boy shrugs to overhead press and back non stop until you cant move.
Extreme wide grip deadlifts feet still shoulder with
A man with small traps show us how to get big traps is that make sense?
My point EXACTLY ??♂️
Knowledge have nothing to do with size but i get your point
Show me the gains then
Ha ha ha, I was thinking the same thing. At least "look" the part. Lol
you call this smalll .. I didn't see any
I hav inverted traps....so here is how u grow traps....
There aren't a ton of exercises that hit the traps. What's confusing about it?
He could have poor genetics. Not all coaches are athletes and vise versa
Don t be that guy in the background? I bet he was lifting heavy ass weight,nothing wrong with a little noise
Yup, if you want a quiet setting set up a basement gym.