John Garafano is the Co-Founder of Strength is Life, a physique and strength consultation company which helps bodybuilders, powerlifters, and anyone looking to improve their lifestyle through physical activity. John is a professional natural bodybuilder through the NGA and DFAC and has also competed in powerlifting through the USAPL. You can connect with John on instagram(@Jgarafano), on YouTube (johnthrash1), or through the links below: