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GI WEEKLY: 5 THINGS (PROBABLY) DIDN’T KNOW ABOUT ARNOLD SCHWARZENEGGER

http://www.youtube.com/watch?v=xjecqiGk6eE The man behind The Terminator. Arnold Schwarzenegger has been in the spotlight for quite some time now. Between his action movies, a bodybuilding documentary,...

2015 ARNOLD CLASSIC BRAZIL PREDICTIONS

Who will take the top spot at this year's Brazil show? The 2015 Arnold Classic Brazil is this weekend and the competition looks to...

TOP 10 MUST SEE INSTAGRAM FITNESS STARS

Insta Motivation. Whether you're lacking for motivation in the gym or you're just looking to relax with some fine eye candy, Instagram has its...

IS MUSCLE SORENESS NECESSARY FOR MUSCLE GROWTH?

A closer look at "No Pain, No Gain." Most men and women  think they have to be sore to feel like they had a...

IN MEMORIAM: REMEMBERING GREG PLITT WITH THIS AB WORKOUT

Celebrating a fitness inspiration. Memorial Day is upon us once again. The country remembers our fallen heroes who have gone to war to fight...

GI WEEKLY: TOP 5 BODYBUILDING MOVIES

http://www.youtube.com/watch?v=iE0mD8MmQqw Movies about bodybuilders, for bodybuilders. It's Memorial Day Weekend and that means we can unofficially kick off summer weather. And while the summer brings...

QUIT SKIPPING LEG DAY

If you want those gains you better not neglect your squats. As a bodybuilder, it's common knowledge that you can't neglect any of your...

TRAIN BIG WITH FRED SMALLS: LEG DAY

http://www.youtube.com/watch?v=b_zd1hWfTJU Never skip leg day. If there's one thing that almost every bodybuilder hates - it's leg day. But it's a very real truth that everyone knows...

ANONYMOUS IFBB PRO REVEALS ALL ABOUT STEROIDS & BODYBUILDING

Steroid use from an inside perspective. Love or hate it, the topic of steroids and professional bodybuilding isn't going anywhere. To some degree, everyone...

2015 IFBB NEW YORK PRO RESULTS & SCORE CARDS

Who is king of The Empire State? The New York Pro is usually a pretty big deal. While there aren't many super stars that...