Paul Dillett Calls Men’s Physique Competing At The Olympia “Laughable”
Paul Dillett believes that the other divisions outside of Men's Open should not be part of the Mr. Olympia competition.
Last week, we released a...
Chris Bumstead: Pro Bodybuilding Is Too Extreme To Be Healthy |...
Chris Bumstead calls pro bodybuilding extreme and unhealthy while admitting that's what makes it so impressive.
GI VAULT – is an extension of our GI...
Partial to Partials: How Partial Reps Can Elevate Your Gains
Full range, ass to the grass, full range of motion, full reps, all the way down - all terms we generally hear in the...
Flex Wheeler: Social Media Has Created A “Distorted” Vision Of Success...
Flex Wheeler shares his thoughts on how social media influencers have changed the way success is seen in the sport.
GI VAULT – is an...
Build Mass & Strength With The PHAT Workout
Become a bodybuilding and powerlifting hybrid.
P.H.A.T. - Power Hypertrophy Adaptive Training. It's a training program designed by natural bodybuilder and powerlifter Layne Norton. A...
5 Lifestyle Tips For Building The Physique of Your Dreams
Make These 5 Lifestyle Changes For Achieving Your Dream Physique
You've been living a lie if you thought working out for an hour every day...
What are the 3 Types of Muscle? Examples and Muscle Anatomy...
What are the 3 Types of Muscle? – Examples and Muscle Anatomy 101 for Bodybuilders
You’re probably reading this here because you want to know...
Brandon Hendrickson: “Hell Yeah” He Is Still Considering Competing In Classic...
Brandon Hendrickson wants to be the first multi division Olympia champion.
Over the past year or so, there have been rumors floating around that Brandon...
Dorian Yates Calls His Career-Ending Injury A “Blessing In Disguise” |...
Reflecting on his retirement, Dorian Yates considers his injury a blessing in disguise.
GI VAULT – is an extension of our GI Exclusive interviews. The difference? These...
Forget Deadlifts, Do These Exercises Instead
The Five Best Substitutes For Deadlifts
Before you get too excited, let us make it clear that we have nothing against the deadlifts and we...