Bodybuilding

2024 Arnold Classic UK Bodybuilding Show Preview & Full Rosters

There will be an elite rematch during the 2024 Arnold Classic UK. The 2024 Arnold Classic UK is just days away and some of the...

Seated Dumbbell Calf Raise Exercise Guide — How to, Muscles Worked,...

The seated dumbbell calf raise protects your knee joints.  The seated calf raise primarily targets the soleus muscle instead of the gastrocnemius in the calves....

Jeff Nippard Scientifically Breaks Down Sam Sulek’s Workout Routine

Jeff Nippard scientifically dissects Sam Sulek’s training style Arguably the most popular influencer in the current fitness industry is Sam Sulek. Known for his simplicity,...

Hadi Choopan Issued Visa, Will Compete In Arnold Classic UK

Hadi Choopan is looking to win his second consecutive show. Hadi Choopan was victorious during the Arnold Classic just two weeks ago and will look to...

Can Supplementing With Ashwagandha Help Your Bodybuilding Goals?

How this long-time plant in ashwagandha can help those bodybuilding goals. Many of us supplement with a host of products, but ashwagandha may be something...

Inno Supps Lyte Shred™ Review

Burn Fat, Stay Hydrated, Stay Energized Summer is right around the corner and you know what that means, it is about that time to cut...

Samson Dauda Shares Update Three Days Out Of Arnold Classic UK

Samson Dauda is back to full strength and will compete this weekend. Samson Dauda is feeling good after a health scare following the 2024 Arnold Classic....

Flex Wheeler Discusses Possibility Of Arnold Classic Becoming “Premiere” Show: ‘That...

Could the Arnold Classic top the Olympia? Flex Wheeler believes it could because of prize money. Arnold Schwarzenegger announced that the prize money for his...

6 Pre-Workout Alternatives to Skyrocket Performance Without Caffeine Crashes

Not all pre-workouts come in powder form and cause jitters.  As a bodybuilder or fitness enthusiast, you understand how crucial energy is during your workouts....

Michal Krizo Hits Offseason Weight Of 300 Pounds For The First...

Michal Krizo added a significant amount of mass this offseason. Michal Krizo has quickly risen as one of the top bodybuilders in the world. During the...