Bodybuilding

George Farah’s Honest Opinion On Phil Heath’s Olympia 2020 Comeback

https://www.youtube.com/watch?v=yslIuuibqow George Farah: "They put Phil Heath exactly where he belonged." Not too long ago, Phil Heath was the dominant champion with seven Mr. Olympia titles...

Victor Martinez Is Open To Rematch Jay Cutler In A Special...

https://www.youtube.com/watch?v=q3bD6rU3_XE Victor Martinez would be more than happy to have a bodybuilding rematch with Jay Cutler. Most bodybuilding fans know the infamous Olympia 2007 battle between...

How to Perfect the Goblet Squat

The Ultimate Beginner Leg Exercise for Strength and Movement The goblet squat is one of the best beginner exercises in existence and makes an effective...

This Is How The P.H.U.L. Routine Will Give You Max Gains

Size and strength. Bodybuilding is a strictly aesthetic venture. There are some people out there that believe having an aesthetic physique automatically means you have...

Brad Castleberry Bares All On How He Deals With Depression

https://www.youtube.com/watch?v=hv98uvAMw44 Brad Castleberry talks about the lowest moments of his life and how he deals with depression to this day - in hopes of inspiring...

Samir Bannout’s Critical Analysis Of Big Ramy’s Olympia 2020 Physique

https://www.youtube.com/watch?v=DeW3q7-JCFM Samir Bannout reacts to Big Ramy's physique at the Mr. Olympia 2020. Samir Bannout is a legend in the world of bodybuilding. A competitor with...

Five Crucial Tips For Aspiring Bodybuilders

Solid tips for any aspiring bodybuilder. IFBB Pro and World record-holding powerlifter Amit Sapir has recently discovered a penchant for sharing information over the internet....

Guy Cisternino: Bodybuilding Today Needs More Intensity

https://www.youtube.com/watch?v=hG1vljvDfYQ Guy Cisternino talks about his bad luck in 2020 and how he wishes young bodybuilders today had more intensity. It’s an understatement to say that...

High Bar Vs. Low Bar Squat: Which One Is More Effective...

These two squatting techniques are used by athletes for gains, but each provides different movement mechanics and the transfer of forces to get work...

Best Barbell Workouts For Versatility & Optimal Growth

Barbells are perfect for enhancing exercise performance and aiding in competition and serve as a versatile and effective piece of exercise equipment for great...