Bodybuilding

Joseph Baena Hits Bodybuilding Poses Made Famous By His Father, Arnold...

Joseph Baena has teased the idea of competing in bodybuilding at some point. Joseph Baena has been creating his own way, both in the gym and...

Drop Set Benefits For Muscle Growth

Look to maximize growth by putting drop sets into your next workout. Given all your hard work in the gym, plus that strict nutrition plan...

Top 5 Dumbbell Exercises You Should Be Doing

Getting back to the basics Ah dumbbells. I don't know about you guys but they remind me of Junior high school. Before all these crazy...

Nick Walker Hits 200-Pound Incline Dumbbell Press For An Insane 10...

Nick Walker continues to prepare for the Olympia by crushing his training sessions. Nick Walker has been one of the fastest-rising bodybuilders over the course of...

PNBA Natural Olympia Champ Philip Ricardo Jr. Explains Why He’s Extended...

PNBA Natural Olympia champ Philip Ricardo Jr. says extending his competition prep to 20 weeks has improved his physique.  Some athletes do longer competition preps,...

WATCH: Kai Greene Reveals The Truth Of His Past In New...

Bodybuilder Kai Greene reflects on the "revealing" truth about his past in the new official trailer for Kai. Available August 26. We are less than...

Andrew Jacked Credits Larry Wheels For Pushing Him To Limits: ‘Larry...

Andrew Jacked reflects on when he met Larry Wheels and they began training. Andrew Jacked is an up-and-coming talent in the Men's Open division. He is...

2 Overlooked Exercises You Should Do For A Shredded Six Pack

The Six-Pack, The Holy Grail of Fitness... No matter how hard you work it's safe to say most of us in the fitness world never...

Bodybuilder Bostin Loyd’s Mother Marie Raia Details Steroid Use, Heart Issues...

Marie Raia believes it is important to speak on Bostin Loyd's life and cause of death to spread awareness. Bostin Loyd passed away suddenly in February....

Bodybuilder Bertil Fox Released From Prison After 25 Years Behind Bars...

Veteran Bodybuilder Bertil Fox, convicted of double murder 25 years ago, has reportedly been released from prison. Early reports seem to confirm that pro bodybuilder...