Bodybuilding

Anabolic Steroids and Hair Loss

Do these substances cost you your hair? An early Hair Transplant can be the solution  Hair loss is a common concern for many individuals, and...

Mitchell Hooper Answers If Ronnie Coleman Could Have Won WSM: “I...

A former World's Strongest Man believes Ronnie Coleman would have had a chance at the title. Ronnie Coleman built an incredible physique that made him an...

The Top 3 Exercises for Neck Size and Strength

Don’t underestimate training your neck One of the top muscles that gets forgotten when training is the neck, but in all honesty, having a thick...

Hunter Labrada Takes Sam Sulek Through Crazy Leg Day Workout

Hunter Labrada led Sam Sulek through a leg workout that will burn the next day. Hunter Labrada is looking to make an impact on stage once...

Kali Muscle Slams Victor Martinez, Calling His Defense Of Bodybuilding: “Idiotic”...

Kali Muscle attacks Generation Iron's credibility and Victor Martinez responds. Plus: will the NPC/IFBB Pro expansion of natural bodybuilding cause controversy? The latest installment of...

Bench Press Elbow Position Tips to Protect Your Shoulders & Hit...

Keeping your elbows in during the bench press will protect your shoulder joints.  The bench press is ideal for lifters looking to strengthen, develop, and...

Who is Alex Eubank? Complete Profile, Workout and Diet

The life, profile, and stats of Alex Eubank Social media has taken fitness to a whole different level, it is much different than it was...

Ronnie Coleman’s Mind-Blowing Body Fat Claim: Can Anyone Really Be Less...

Victor Martinez weighs in on optimal body fat percentage in bodybuilding, Ronnie Coleman's claims, and more The Generation Iron Podcast, hosted by Victor Martinez, Ehsan...

Lee Labrada’s Training Tips for Thicker Legs

Labrada suggests training your lagging muscle group first to help strengthen it.  Lee Labrada offers his profound and educational perspectives on maximizing workout efficiency. His...

Samson Dauda Tells Sam Sulek He Is Lifting Too Heavy, Explains...

Samson Dauda took Sam Sulek through a chest workout and shared some insight on weight. Samson Dauda has established himself as one of the top competitors...