Bodybuilding

Flex Wheeler Gives A Preview Of His Physique A Week Before...

Flex is looking ready! https://instagram.com/p/BYzJS62AvQ2/

Flex Wheeler Comeback Diaries: The Final 2 Weeks Before Olympia 2017

Flex Wheeler's last update before his comeback on stage at Mr. Olympia. FLEX WHEELER: THE COMEBACK DIARIES – is a weekly show documenting the progress...

EXCLUSIVE: Shawn Ray Joins Generation Iron As Senior Analyst And Producer

Shawn Ray will be exclusively reporting and producing for the Generation Iron Network. Last weekend it was announced that Shawn Ray was resigning from Muscular...

10 Daily Habits of Successful Bodybuilders

10 Daily Habits of Successful Bodybuilders Of all the people working out to get a better physique, only a few can be deemed successful. Most...

WATCH: A Master’s Guide To One Arm Chin Ups

Perfect the art of the one arm chin up. Chin ups are a great and simple way to build strength and lean muscle - but...

Rich Gaspari Says Phil Heath And Flex Lewis Will Be Victorious...

While being on set of his upcoming docu-series, Rich revealed to GI that Phil and Flex will take the title, unless Big Ramy and...

This Or That: Can Roelly Winklaar Overcome Big Ramy At Olympia?

Big Ramy or Roelly Winklaar? THIS OR THAT WITH JESSENIA VICE – takes two highly debated fitness topics and compares them to determine the best solution...

Calum von Moger Is Making Major Improvements To His Back

Calum is constantly improving. Shoring up weaknesses is the difference between an amateur and a pro. An amateur focuses solely on his strengths while a...

WATCH: This Insanely Strong Kid Is Like A Mini Bruce Lee

Bruce Lee has returned... in the form of a child. Every once in a while you see videos or photos of the world's strongest kids....

WATCH: Sergi Constance’s In-Depth Shredded Workout

Sergi Constance shows his muscle shredding workout at Gold's Gym. You've probably heard of Sergi Constance at one point or another. A bodybuilding competitor with...

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