Bodybuilding

IFBB California Pro 2020 Results

Who came in on top at the IFBB California Pro 2020? Things are really starting to pick up for the bodybuilding season. After months of...

CT Fletcher Looks Jacked and Strong as he Returns to his...

CT Fletcher is looking strong as he continues his journey back to his old greatness. One of the most motivating individuals alive, CT Fletcher has...

Why Running and Bodybuilding Are A Great Combination

Although not our favorite, running is far more effective than other types of cardio. Running has long been thought to lose all those gains you...

Paul Dillett Reflects On The Struggles Of Being A Black Bodybuilder

Paul Dillett looks back and explains the systemic racism in bodybuilding. Earlier this year, we spoke with Robby Robinson about his experiences with racism in...

Flex Wheeler On If He Had Won Mr. Olympia: “I Wouldn’t...

Flex Wheeler opens up about never winning the Mr. Olympia. GI VAULT – is an extension of our GI Exclusive interviews. The difference? These interviews come straight...

Epic Transformation! You’ll Never Believe What Roelly Winklaar Looked Like Before...

Roelly Winklaar has made massive physical changes throughout his life. Becoming a massive bodybuilder isn't an over night process. It takes a great deal of...

Best Tips To Start Training For A Bodybuilding Competition

Set yourself up for success with these tips to start your road toward competition. Even the thought of preparing for a bodybuilding competition, let alone...

Double Up: A New Way To Build Even More Upper Body...

Taboo no more. We all want a big chest. There are few things in this world that speaks for themselves like walking into a room...

Eric The Trainer: The Truth On How To Fight Depression With...

Known for his positive attitude, Eric The Trainer details the real factors in fitness that help fight depression. Every day we learn more and more...

Toney Freeman Describes The Shock Of Seeing Peak Victor Martinez Backstage...

Toney Freeman discusses peaking and talks seeing Olympia 2007 Victor Martinez backstage: "He won." One of the most controversial Mr. Olympia competitions came in the...