News

Dorian Yates Shows Off Jacked and Shredded Physique at 62 Years...

Dorian Yates is looking shredded and jacked! Dorian Yates is still jacked and shredded at the advanced age of 62. In a recent post to...

Hany Rambod Leads Chris Bumstead Through Leg Workout Ahead Of 2024...

Hany Rambod provided some tweaks to Chris Bumstead's leg day ahead of the Olympia. Hany Rambod is a 24-time Olympia winning coach. He has dealt with...

Samson Dauda’s Olympia-Prep Arm Day

The intense arm day of a top Olympia competitor IFBB Pro bodybuilder, Samson Dauda is living up to his reputation as a "mass monster" with...

Jake Paul Shows Off Fridge & Talks Diet Plan During Training

Jake Paul gave a tour of his home fridge and discussed his diet plan while training. Jake Paul is one of the most controversial athletes in...

IFBB Pro & Fitness Model Grant Henderson Passed Away At 55...

Grant Henderson used his physique to become a championship bodybuilder and successful model. The bodybuilding world was hit with the loss of another fitness icon...

72-Year-Old Grandmother Wins Gold In First-Ever Bodybuilding Competition

Evelyn Foulkner decided to take on a new challenge at 72 years old and was extremely successful! Fitness is one avenue where age is truly...

Brian Shaw and Devon Larratt Team Up for Arm Wrestling Training

Brian Shaw is venturing into the world of arm wrestling. Veteran strongman competitor Brian Shaw has recently revealed that he is on an arm wrestling...

Nick Walker Talks Physical, Mental Improvements Heading Into 2024 Olympia: “I...

Nick Walker still believes he can win the 2024 Olympia if he makes these changes. Nick Walker has been working to improve this year after his...

Generation Iron Partners with TheFitExpo to Bring Exclusive Promotions and Deals...

TheFitExpo Anaheim is set to be one of the biggest events of the summer with dozens of special guest celebs and extensive seminars Generation Iron...

Jay Cutler Shares Shoulder Workout That Prioritizes Joint Health

Jay Cutler has adapted his training routines over the years. Bodybuilding legend and 4x Mr. Olympia winner, Jay Cutler has continued to maintain an elite physique...