News

The release of the original 'Generation Iron' documentary turns 10 today! Generation Iron was the first rendition of what turned into a series of bodybuilding documentaries....

Rich Gaspari talks about carb cycling and how it’s a great tool for fat loss. Legendary bodybuilder Rich Gaspari recently discussed why carb cycling is...

Kurt Angle opened up about his Olympic gold medal victory and how he was able to do it with a broken neck. Kurt Angle is one...

Hafthor Bjornsson provided his latest update following stem cell and PRP injections. Hafthor Bjornsson suffered a torn pec back in April as he was preparing to...

Iain Valliere answered many questions sent to him including training in retirement and plans to judge contests. Iain Valliere announced his retirement from competitive bodybuilding just...

Ashton Rouska is the new 110 kg USAPL Raw Nationals king. Ashton Rouska recently set the squat and all-time world record at the drug-tested USA...

Mark Wahlberg continues to sculpt his physique at 51 years old. Mark Wahlberg continues to have one of the most impressive physiques in Hollywood at 51...

The bodybuilding legend discusses his dislike of the supplement industry Golden Era legend, Tom Platz, who was known for having one of the most intense...

Here is a look at the upcoming 2023 Legion Sports Fest Pro! The 2023 Legion Sports Fest Pro will take place the weekend of Oct. 7-8 in...

Stan Efferding advocates for more sleep and less cardio to improve fat loss. In a recent interview with Chris Williamson, Stan Efferding explained how sleep...