News

All of the latest bodybuilding and fitness news in one place. Never miss a beat with breaking news and updates.

Ryan Terry Hospitalized, Undergoes Surgery

Ryan Terry undergoes surgery. Not every trip to the hospital should be looked on as a grave or horrible experience. There are times when going...

Can Taking A Probiotic Change Your BMI?

Could probiotics change the game? Everyone knows that the digestive tract is one of the most important structures in the human body – not just...

Are You Overtraining? Here’s A Crucial Tip You Need To Know

Overtraining a truth or just a myth. Overtraining has long been a contentious topic in the bodybuilding community. Of course the human body has limits...

Kai Greene Featured in Planters Nuts Super Bowl Campaign with A-Rod...

Kai Greene featured in new Planters Nuts campaign. As bodybuilding continues to become more mainstream, we're beginning to see more and more familiar faces in...

WATCH: Jerry Brainum Talks About If You Can Out Train A...

The October issue of Jerry Brainum's Applied Metabolic Newsletter is here! Jerry Brainum is an absolute wealth of knowledge within the bodybuilding industry. His thirty...

Ronnie Coleman Could Be One Surgery Away From Being Pain Free

Ronnie Coleman is one step closer to becoming pain free. Eight-time Mr. Olympia winner Ronnie Coleman has fallen on some pretty tough times in the...

New Volumetrics Diet Designed To Increase Fat Loss

Change up your diet plan. Barbara Rolls, Ph.D, is a professor of nutritional sciences and obesity researcher at Penn State. She recently released her Volumetrics...

4 Tips On How To Handle ‘Two-A-Days’ To Maximize Your Gains

Two a-days are a practice reserved for those with luxuries of time and strength of spirit. In this age of increasing amateur fitness, more and...

WATCH: Nathan De Asha Defends His Bodybuilding Crew From Trolls

Nathan De Asha calls trolls "idiotic pieces of shit." Never one to mince words, Nathan De Asha has grabbed people's attention again with his blunt...

NSAC Issues Suspensions and Fines to Conor McGregor and Khabib Nurmagomedov

The verdict is in... So it took a few months to get everything settled, but it appears that we now know what kind of punishments...