News

Natural Bodybuilder’s Secret Supplement to Boost Testosterone and Gains: Ashwagandha

Natural PNBA athlete Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth.  Most of your gym gains will come from your workout...

Jeff Nippard’s 3 Hacks for More Efficient Workouts in Less Time

Fitness expert Jeff Nippard shares 3 work out tips to spend less time in the gym without hurting your workout quality.  When you think of...

How to Boost Your Metabolism Scientifically

Jeff Nippard provides insight on the research behind metabolic rate When it comes to your metabolism, this plays a large role in your fitness goals....

3x Natural Olympia Champ Brandon Lirio Discusses How to Identify Performance...

Natural Olympia 3x Classic Physique champion Brandon Lirio discusses distinguishable characteristics of performance enhanced bodybuilders. Are you curious about the difference between lifters who stay...

2023 World’s Strongest Man Finals Results

Here's a complete breakdown of the 2023 World's Strongest Man final results.  Prepare for the ultimate showdown at the 2023 World's Strongest Man competition in...

Victor Martinez Discusses “Gay for Pay” in Bodybuilding

Homosexuality, fetishes, Big Ramy retiring?  Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...

Victor Martinez and the GI Team Answer: What’s Better for Muscle...

Victor Martinez and the GI crew compare Turkesterone or Anavar for muscle growth.  https://www.youtube.com/watch?v=02P082u_-0s Everyone wants to know how drugs affect your physique in the gym....

Mike O’Hearn and Joseph Baena Team Up to Tackle an Insane...

4x Mr. Natural Universe Mike O’Hearn and Arnold Schwarzenegger's son, Joseph Baena, destroy a shoulder workout together.  Having boulder shoulders are critical for a well-developed...

Bodybuilder Lee Banks Dies at 51

IFBB Pro bodybuilder Lee Banks took his last breath after battling cancer.  International Federation of BodyBuilding and Fitness (IFBB) Pro bodybuilder Lee Banks died on...

Calum Von Moger Sets Sights on Downsizing Physique in 2023, Smashes...

Despite some legal battles, Calum Von Moger is motivated to train and improve his physique.  Calum Von Moger, the 32-year-old bodybuilding star best known for...