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Fitness expert Jeff Nippard shares 3 work out tips to spend less time in the gym without hurting your workout quality.  When you think of...

Jeff Nippard provides insight on the research behind metabolic rate When it comes to your metabolism, this plays a large role in your fitness goals....

Natural Olympia 3x Classic Physique champion Brandon Lirio discusses distinguishable characteristics of performance enhanced bodybuilders. Are you curious about the difference between lifters who stay...

Here's a complete breakdown of the 2023 World's Strongest Man final results.  Prepare for the ultimate showdown at the 2023 World's Strongest Man competition in...

Homosexuality, fetishes, Big Ramy retiring?  Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...

Victor Martinez and the GI crew compare Turkesterone or Anavar for muscle growth.  https://www.youtube.com/watch?v=02P082u_-0s Everyone wants to know how drugs affect your physique in the gym....

4x Mr. Natural Universe Mike O’Hearn and Arnold Schwarzenegger's son, Joseph Baena, destroy a shoulder workout together.  Having boulder shoulders are critical for a well-developed...

IFBB Pro bodybuilder Lee Banks took his last breath after battling cancer.  International Federation of BodyBuilding and Fitness (IFBB) Pro bodybuilder Lee Banks died on...

Despite some legal battles, Calum Von Moger is motivated to train and improve his physique.  Calum Von Moger, the 32-year-old bodybuilding star best known for...

Former strongman Eddie Hall annihilates a chest workout with his son Maximus.  Former strongman Eddie Hall and his son Maximus recently put on an impressive...