Opinion

WATCH: World’s Most Massive Prisoners 2017

The biggest prison inmates we've ever seen. We've talked about it before and you've heard about it before - the concept of prison muscle....

5 BODYBUILDING LAWS THAT SHOULDN’T BE BROKEN

Lift and obey. Working hard in the gym is a commandment that should never be broken. But there's a clear difference between working hard...

The Conversation About Steroids & Bodybuilding

Good or Bad, Steroids Needs to be Part of the Conversation. You could say that steroids and bodybuilding can come hand in hand. Whenever the...

The Truth About Working Hard Vs Working Smart

Working hard isn't enough all the time. You'll probably hate us for saying this, but working hard all the time, 24/7 is a recipe...

PROOF THAT YOU’RE NEVER TOO OLD TO LIFT LIKE A BOSS

It's never too late to lift heavy. If you ask any athlete, professional or otherwise, what's the most important element of their training then...

WATCH: Top 10 Best Backs In Bodybuilding History

Back attack. Having a great back is always one of the most impressive attributes to possess. Nothing makes an impression like a thick V...

DORIAN YATES’ FAMOUS PHOTO SHOOT PROVES HOW MASSIVE HE REALLY WAS

Dorian Yates, the colossus. Anyone who decides to pick up the weights and make a change never do so to see minimal results. If...

WATCH: Franco Columbu And Ric Drasin Share Their Favorite Gold’s Gym...

The prime years of Gold's Gym are gone... but legend Franco Columbu still remembers them. If you are on the younger side and have visited...

CAN 20 MINUTES OF TRAINING A WEEK BE ALL YOU NEED...

20 minutes of training for max gains?! Most training regimens for bodybuilding go like this. You have a five day split for training five...

RONNIE COLEMAN: A DIFFERENT BREED

There's no one like Ronnie Coleman. Bodybuilding, just like many other sports, is well-known for the rare and consistent winning streaks achieved by a...