Opinion

The word never shouldn't be in your vocabulary. Some people want to tell you that competing in a bodybuilding competition is a futile endeavor....

Bodybuilding at its highest level is not simply just a sport, but it's a display of fine art. Much like the sculptures of ancient...

Some bodybuilding problems are hard to avoid. Life has its share of challenges for the everyday average Joe. Whether it's getting to work on...

Everyone wants to look like the Terminator once in their life. Everyone wants to train like action hero, that's no secret. Besides the entertainment...

It's a subject that few wish to touch upon. There's a bit of a phenomenon going on in the bodybuilding realm, one that was...

Level up your gains. Video games are perhaps the greatest pass time in between trips to the gym. It's escapist fun that allows you...

Do these men have the potential to reign over the Olympia stage for years to come? Phil Heath is the current Olympia champ, but...

Kick your muscle production up a notch. Leucine is a key amino acid involved in the regulation of skeletal muscle protein synthesis.  Leucine triggers the anabolic mTOR...

Sometimes you need to make a change. It can't be helped, sometimes after a session at the gym you just feel like you didn't...

Sometimes great lessons come from the most unlikely sources. Some guys get into the gym and have a chip on their shoulder. Whether they're...