MMA

Could Chad Mendes be training for a potential UFC comeback? It appears that Chad Mendes is prepping for something big. The former top UFC featherweight...

PNBA Italian Men’s Bodybuilding Grand Masters competitor Davide Donati divulges how he’s preparing for the 2022 Natural Olympia.  We’re a week out from the most...

The Korean Zombie is back! The Super Bowl dominated the airwaves over the weekend as usual. But the night before one of the biggest...

PNBA Figure bodybuilder Beccy Pateman shared an outdoor HIIT workout that will help you burn stubborn body fat.  Strength training via lifting heavy weights is...

Who won at UFC 241?! UFC 241 was one of the most anticipated cards of the year featuring some of the best of the best...

Khabib Nurmagomedov and Conor McGregor were in Russia for the World Cup final. With the Russian hosted World Cup dominating the airwaves for weeks now,...

Daniel Hetzel wins INBA PNBA Pro/Am America's Natural Illinois State!  The 2022 International Natural Bodybuilding Association (INBA)/Professional Natural Bodybuilding Association (PNBA) Pro/Am America’s Natural Illinois...

Who was victorious at UFC 234? In the main event Israel Adesanya is set to face off against Anderson Silva in a middle weight bout...

PNBA athlete Rich Frye lists the benefits he’s noticed from natural bodybuilding and staying drug-free. Some bodybuilders choose to dope while others don’t. And those...

Natural Olympia champ Jon Tsui discusses incorporating CrossFit, not counting calories during the off-season, and consuming three protein shakes daily during the INBA PNBA...