MMA

IFBB Pro bodybuilder Jay Cutler names the 3 hardest exercises for ab development.  Shredding fat from your midsection is where guys struggle the most to...

They all look tough, until they meet someone who is not scared... When you are in a care you feel safe inside a steel...

One of 2021 Natural Olympia's top competitors gives 3 reasons to never do an exercise.  There are specific exercises that are staples to any good...

These two look like Physique Competitiors... Instead of taking out their problems on the waves, the ended up taking it out on each other...

That fight was completely nuts! While MMA is a sport focused on fighting and hurting your opponent - there are still rules. Gentlemen rules...

The first-ever Natural Olympia champion, John Hansen, reveals how you can get big naturally.  Performance-enhancing drugs (PEDs) are prohibited in natural bodybuilding. Therefore, natural bodybuilders...

Phil Heath talks about his past bubble gut and what to expect from him this weekend. Typical Phil Heath, we know exactly what kind of...

His name is Gamboa and he won't be disrespected. With so many punching bags hanging around in this video - you think that maybe...

Brock Lesnar is a beast whether he's wrestling or fighting in the octagon. Brock Lesnar is a towering monster regardless of whether he's a wrestler...

Sara Lee, WWE “Tough Enough” winner, has passed away at 30 years old.  Sara Lee, World Wrestling Entertainment (WWE) 2015 “Tough Enough” season 6 winner,...