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Joey Swoll talks CBD, marijuana, and how it can supplement bodybuilding. Joey Swoll's partnership with the CBD company Ignite started with a friendship between himself...

Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase muscle growth...

Jim Stoppani talks about the myth of spot reducing stubborn body fat... and the one promising study that might turn the myth into a...

Victor Martinez shares some memories with Cedric McMillan highlighting his intense focus and playful sense of humor On April 12, 2022 the bodybuilding world lost...

Johnnie O. Jackson shares the hardcore truth about Men's Physique "black sheep" status and how jokes do more harm than good. Professional bodybuilding is far...

Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is an essential macronutrient and the foundation of repairing muscle tissue in bodybuilding. It's...

Cedric McMillan opens up with new details on his heart issues, developing pneumonia, long COVID, and being put on life support. Earlier in November, Cedric...

How genetics affect bodybuilding physiques and PED usage, explained When we speak about some of the biggest legends in athletic history, the term "gifted" is...

Johnnie O. Jackson connected with Shaun Clarida - who told him that currently he is being asked to only compete in one division at...

Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many...