Do Heavy Squats Mean Bigger Arms?
Can the king of all exercises make your arms huge?
We know what many people would say to this, usually "what the hell are you...
Dragon Ball Z: Top 5 Biggest Muscle Moments
The most muscle ever on TV.
If you've coming to this site for long enough then you know that the GI Staff are huge...
Use This Simple Tip To Boost Your Hypertrophy
Push recovery and muscle growth.
When it comes to building a massive physique the ultimate goal is always hypertrophy. For the most part, achieving...
TOP 30 MUSCLE MOVIES (#26)
#26. CAPTAIN AMERICA: THE FIRST AVENGER(JOE JOHNSTON, 2011)
This film is the perfect proof that no matter how slim and scrawny you may be,...
Opinion: Did Hadi Choopan Deserve Third Place at the 2020 Olympia?
Did Hadi Choopan deserve third place?
2020 Olympia was a shock to the system for many bodybuilding. The expectations for the show, particularly the Open...
WATCH: Men’s 212 Face Off – Guy Cisternino Vs Hadi Choopan
Which of these two bodybuilding Men's 212 beasts has the better physique?
Hadi Choopan has been making waves in the bodybuilding industry since late 2017....
Brandon Curry’s Physique Will Make You Want To Move To Kuwait
The proof is in the posts
Brandon "The Prodigy" Curry is looking to make some noise, and the pictures on his instagram are screaming....
How To Look Like You’re On Gear, Without The Needle
Follow these tips to aesthetic bliss!
With all the current controversy on gear, and bodybuilders posting their steroid cycles (we're looking at you Rich...
TOP 10 MUST SEE INSTAGRAM FITNESS STARS
Insta Motivation.
Whether you're lacking for motivation in the gym or you're just looking to relax with some fine eye candy, Instagram has its...
WATCH: Has Natural Bodybuilding Taken A Turn For The Worst?
Is Natural Bodybuilding dying?
Natural bodybuilding always gets a bad wrap - many fans of the IFBB sport can't stand natural bodybuilding because of the...